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Saturday, September 8, 2018

Chia Seeds & Banana Spelt Flour Muffins

If  you are looking for a prefect baked treat to finish your over ripen bananas, you have to look at my today's post. This muffins makes an excellent breakfast muffin or a after meal dessert or else an evening snack to enjoy with a cup of coffee. These muffins are completely butter free, yes i skipped butter. Trust me these muffins came out extremely spongy with bit dense because of Spelt flour. However you wont miss the sponginess in this muffins. Banana and chia seeds both together works absolutely incredible for baking out this easy breezy muffins. If you dont have spelt flour, dont worry, just replace it completely with Whole wheat flour. I have been experimenting to bake out some simple baking treats with Spelt flour and trust me i have been enjoying completely to bake some incredible bakes with it. And chia seeds have its own place in my pantry as well. Though we love chia seeds in pudding, my kids enjoy and love chia seeds in muffins and in quick breads.

Chia seeds, Banana and Spelt Muffins



This chia seeds & banana spelt flour muffins goes to this Month's A-Z Recipe Challenge with the Alphabet 'C'. This Facebook challenge group is started with a new concept, and  we will cookig with two different themes. For this month's challenge, we are cooking a dish name starts with alphabets aka A-Z Recipe challenge and next month's theme is going to be Recipe swap challenge, and vice versa. Since i like challenges, i couldnt stop myself to join this group. Hence am here with a beautiful baked treat aka Chia Seeds Banana muffins for this month's challenge, if you want to join in this group do let me know. And coming to this muffins, its quite an excellent snack muffins to pack in your kid's snack box. These muffins can be baked as vegan as well. Just mix and match the ingredients to bake out these fantabulous muffins.

Butterless Chia Seeds, Banana Muffins with Spelt flour

1cup Spelt flour
1/2cup Whole wheat flour
1tsp Baking powder
1/2tsp Baking soda
2tbsp Chia seeds
1cup Banana (mashed)
1 Egg
1/2cup Oil
1/2cup Yogurt
1cup Honey
1tsp Vanilla extract

Take the spelt flour, whole wheat flour, baking powder, baking soda in a bowl, sift twice and keep aside.

Now take the mashed banana, egg, oil, yogurt, honey and vanilla extract in a bowl. Whisk well until everything gets well mixed.

Add the chia seeds to the sifted flour.

Mix the dry ingredients to the wet ingredients gently, until the mixture turns smooth.

Chia seeds, Banana Spelt Butterless Muffins

Preheat the oven to 350F, line a muffin tray with muffin paper.

Spoon the muffin batter to the already prepared muffin tray.

Bake for 20-25minutes until the crust turns golden brown.

Remove the muffin tray from the oven, let it cool completely.

Enjoy with your favourite drink.

Butterless Chia Seeds & Banana Spelt Muffins

30 comments:

  1. Oh, wow, the muffins look so perfect! May I have one, please?

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  2. Perfect and healthy muffins......I came to know the use of 'chia seeds' from your recipe....lovely share :)

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  3. Perfectly made muffins....spelt flour, chia seeds and banana...all healthy ingredients make it an excellent snacking option

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  4. http://yummytalesoftummy.com/blog/September 13, 2018 at 3:17 PM

    What a welcome change to make muffins. Healthy options. Loved your recipe.

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  5. Delicious muffins, perfect to use up the ripe bananas.😍

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  6. perfectly made muffins. I am new to baking so yes, This recipe is a great start I guess.
    Will let you know after trying out this recipe.

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  7. These are so tasty and delicious and perfect for a make-ahead breakfast treat! I love adding chia seeds to different recipes! They are just so versatile!

    Thanks for sharing.

    I would love to find this group on Facebook.. I have been wanting to participate in a Recipe Swap with a like minded blogger since some time :-)

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  8. Oh ! amazing muffins. I love love love the recipe. making some tommorow for a bake sale for my kids.

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  9. Wow banana chia seeds you have used all the healthy ingredients and no fat. Muffins looks so perfect and delish. Loved your healthy and yummy recipe. Awesome share.

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  10. Chia seeds and spelt flour muffins looks amazing...I have chia seeds and love to try these for my kids snack

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  11. Perfectly baked muffins...Healthy treat for the loved ones.Awesome share .

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  12. Delicious and perfectly made. I want some, please!

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  13. Priya, by now you know how big a fan I am of all your bakes and the ability with which you face all the challenges with super results. Loved these muffin to bits and hope someday I get to taste some of your goodies. Cheers my dear!

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  14. DB comment.

    I am in love with these chia seeds muffins. I bookmarked them as soon as I saw them in a2z challenge. came out with such a perfect look, I great recipe for the breakfast and snack time. Healthy as well as filling too.

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  15. It seems like you looked inside my fridge - yes, I do have over ripe bananas and was wondering what to do with them this time. Yummy recipe, perfectly timed. 😊

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  16. Perfectly baked muffins, filled with all things good!! Lovely recipe, Priya :)

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  17. These muffins are looking just wow!! Wish I could grab one right off the screen. Bookmarking to try the recipe soon !!

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  18. Wow this is such a healthy treat for breakfast or for kids. Made with spelt flour kuddos to you. simply awesome

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  19. Spelt flour is one more flour that I am yet to experiment with! Those muffins are just perfect for the breakfast or quick snack. Love using chia seeds in all my bakes.

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  20. I wish I could lay my hands on some spelt flour. Lovely soft and delicious looking muffins in spite of not using butter, but then bananas make cakes and muffins soft.

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  21. Usually, you won't find any ripe bananas in my house, but for this muffins, I'll hide some, so once they are ripe I can bake these delicious looking chia muffins :) Great with a cuppa!

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  22. We can never have enough recipes to use leftover bananas! Love that you have added chia for a healthier twist! Awesome share!

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  23. WOW. Perfect Butter less and healthy option for Breakfast. Muffins look awesome. I never used spelt flour in baking, I should try once. Lovely way of using chia seeds and banana.

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  24. These ripe banana muffins are looking wow !
    Addition of chia seeds here is another lovely and healthy factor as well :)

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  25. Lovely Recipe Priya...So healthy.Loved it !!

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  26. I have some chia seeds at home.. will try out these muffins.

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  27. Yum Yum!!! Banana and chia seed combo sounds lip smacking and delicious. These muffins looks so well done with perfect texture. Lovely share....

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  28. The spelt flour + chia make this muffin so healthy. And you have not compromised on flavour as well; and there in lies the beauty of this recipe.

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  29. So perfectly baked Priya. Look so good. Yumm

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  30. The muffins with chia seeds sound so perfect and healthy Priya !

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