I dont need much to say anything about dates, most of us know that they are loaded with numerous health benefits..I never stopped having them atleast twice a week as any form, my fridge will always have seedless dates or dates sryup anytime...Recently i prepared this quick,satisfying smoothie by combining some seedless dates and orange slices for making this wonderful,refreshing smoothie..A fabulous drink to enjoy to kick start ur day either along with a bread slices for breakfast or simply for breakfast..I have added sugar in this smoothie, you can make this thick smoothie as sugarfree just by adding more dates or dates syrup..My teddies recent breakfast smoothie is this incredible thick filling smoothie.
2cups Orange pieces (peeled & chopped)
10nos Seedless dates
Sugar as per need
2cups Yogurt
Soak the seedless dates in hot water for half an hour or else use Lion's dates syrup..Blend the orange pieces,soaked dates, sugar and yogurt as a thick smoothie,serve immediately with or without ice cubes..
2cups Orange pieces (peeled & chopped)
10nos Seedless dates
Sugar as per need
2cups Yogurt
Soak the seedless dates in hot water for half an hour or else use Lion's dates syrup..Blend the orange pieces,soaked dates, sugar and yogurt as a thick smoothie,serve immediately with or without ice cubes..
27 comments:
Loved the natural sweetener for orange smoothie
http://panchamrutham.blogspot.com/
Very healthy and tempting.
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Ooh la la, looks so good!
Bookmarked it right away ~ fab n awesome looking smoothie:)
USMasala
What a refreshing and filling smoothie.We all are fans of smoothies..Amazing energy packed make.
wow very healthy morning kick!!!
Orange and dates? What a great idea :-)
Ciao
Alessandra
Such a refreshing smoothie...
Healthy written all over it .. Love it.
Vardhini
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Lovely smoothie....
Refreshing and healthy smoothie..
Tangy and sweet smoothie. Great Priya
Taste bhi Health bhi!!<3
A healthy drink & such a new combo!!!
Prathima Rao
Prats Corner
Une boisson qui a tout pour me plaire. J'adorerai en boire.
A tester.
A très bientôt
Une sauce à faire absolument. C'est noté.
A très bientôt
Wow this sounds so interesting n refreshing :)
Very delicious and wonderful looking smoothie. Must have tasted yummy.
Deepa
Hamaree Rasoi
wow very healthy and love the color...
healthy and yummy!
YUM! I've never combined oranges and dates before, it sounds so cool and refreshing. I'll be trying it!
Yummy breakfast smoothie.
woww.. a very different combo.. im very lazy to make smoothies ..but will have 2 glass minimum if my mom makes :)... hw was your India Trip Priya?? wr u from in India?
Absolutely gorgeous & mouthwatering
Looks so yumm and delicious...nice color
Thats a refreshing smoothie..
Jabeen's Corner
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I sure could use a nice tall glass of this delicious orange and dates smoothie...another unusual and healthy...yet oh, so yummy treat!!!
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