Thursday, March 24, 2011

Paneer Barley Parathas

I prepared myself low fat paneer using skimmed milk powder at home, paneer prepared with milkpowder tastes exactly as we get from the fullfat milk...I prepared making this paratha using those low fat paneer cooked like paneer bhurji,which i added to barley and wheat flour to make some delicious parathas,this parathas doesnt even need any side dishes to enjoy eventhough everyone at home had it with side dish,yep we loved this paratha and served along with aloo mattar, which i'll be posting soon, so stay tuned...Obviously this parathas goes to WWC-Barley for Breakfast guest hosted by myself,event by Sanjeeta & to my own event CWS-Wheat guest hosted by Suma, finally to Only Original Recipes guest hosted by Nivi,event by Pari..

Paneer barley paratha

1cup Paneer (scrambled)
1no Onion (chopped)
3nos Green chillies (chopped)
1tsp Garam masala powder
1/4tsp Ajwain seeds
Few curry leaves
Salt
1tbsp Oil
2cups Wheat flour
1cup Barley flour
1cup Yogurt
Salt
Oil for cooking

Heat a tablespoon of oil, fry the ajwain seeds and curry leaves, add immediately chopped onions,chopped green chillies until they turns brown, add the scrambled paneer, garam masala powder and salt,cook in simmer until the paneer get well coated with spices..Keep aside and let them cool..

Take the wheat flour,barley flour, already prepared paneer bhurji in a bowl, add enough salt (take care not to add more salt coz we have already added salt in paneer bhurji),gradually add the yogurt and turn as soft and smooth dough,keep aside for half an hour..Make 10-12medium sized balls from the dough,dust with enough flour and roll as circles..

Heat a tawa, drop the rolled parathas,drizzle oil and cook on both sides until they get well cooked,enjoy hot with any sort of side dishes..

49 comments:

Simplyfood said... Reply To This Comment

Beautiful healthy and tasty looking parthas.

Love2cook Malaysia said... Reply To This Comment

How could you come up with healthy dishes all the time dear? Unlike me! hahahaha ;)

Shobha said... Reply To This Comment

Lovely healthy parathas.

Rani acharyulu said... Reply To This Comment

Healthy Parathas,looks yummy too.

Prema said... Reply To This Comment

Healthy recipe,luks very nice...

Sweet Artichoke said... Reply To This Comment

These paratha look very delicious!

Jaisy James said... Reply To This Comment

wow healthy n yummy paratha

Unknown said... Reply To This Comment

A very healthy dish...yummy too

Shanthi Krishnakumar said... Reply To This Comment

Healthy and filling parathas

Prathima Rao said... Reply To This Comment

A healthy paratha!!! These have come out so perfect & look mouthwatering!!
Prathima Rao
Prats Corner

Kaveri Venkatesh said... Reply To This Comment

Love paneer, and this healthy combination is a must try.

Ila said... Reply To This Comment

yummy and delicious :)

Anonymous said... Reply To This Comment

healthy and wholesome paratha yummy too
you are really creative Priya

Priya Srinivasan - I Camp in My Kitchen said... Reply To This Comment

Delicious Parathas Priya!!!!!

Suman Singh said... Reply To This Comment

I love your easy,healthy and delicious recipes..paneer stuffing sounds great and yummy!

Jayanthy Kumaran said... Reply To This Comment

Your combination looks irresistable..
Tasty Appetite

Raks said... Reply To This Comment

Nice combo to make parathas and loved ur honey puffed rice balls too!

Lizy said... Reply To This Comment

quite healthy parathas...

Abhilash Pillai said... Reply To This Comment

anything for a paratha... can someone get me curd please...

Nice one priya

Madhu said... Reply To This Comment

Wow, and you also cut them so professionally!

Krithika said... Reply To This Comment

very interesting Priya...i sometimes wonder what to do with the milk powder and it gets expired only to be thrown away...should try making paneer!! nice parathas too:)

divya said... Reply To This Comment

Delicious click...Absolutely mouthwatering..

Menaga Sathia said... Reply To This Comment

lovely n healthy parathas!!

Swetha said... Reply To This Comment

Lovely Recipe Priya. Will try out some time and let you know how it comes out.

Reshmi Mahesh said... Reply To This Comment

Healthy and yummy parathas...

Sravs said... Reply To This Comment

Very healthy and delicious parathas !!

CurryLeaf said... Reply To This Comment

Nutritious Parathas Priya. You have excellent ideas

KrithisKitchen said... Reply To This Comment

Healthy and tasty parathas priya.. So yummy.. How would you make paneer using skim milk powder?

http://krithiskitchen.blogspot.com
Herbs & Flowers in my Platter - Coriander/Cilantro

Sushma said... Reply To This Comment

This looks really tasty and healthy. Will surely give it a try.

Sensible Vegetarian said... Reply To This Comment

Lovely parathas, perfectly done.

Sarah Naveen said... Reply To This Comment

thats one flavorful and yummy paratha,....loved it

Shanavi said... Reply To This Comment

healthy Parathas .. Romba super aa iruku..

Hari Chandana P said... Reply To This Comment

Healthy and delicious combination.. looks awesome !!!!

Indian Cuisine

Vimitha Durai said... Reply To This Comment

Healthy and tasty paneer parathas...

Hamaree Rasoi said... Reply To This Comment

Parathas look so yummy and they are nutritious as well.

Deepa
Hamaree Rasoi

Indian Khana said... Reply To This Comment

Looks so and love the combo dear ....

Unknown said... Reply To This Comment

I love paneer in parathas...but this is too good and healthy...yum!
Smitha
Smitha's Spicy Flavors

Oriyarasoi said... Reply To This Comment

Yummy and wholesome parathas!!!! Love the way you have displayed them!!!

kittymatti said... Reply To This Comment

awesome idea...looks sooo good priya!

Usha said... Reply To This Comment

Very interesting combination, looks delicious !

Pavani said... Reply To This Comment

healthy n delicious parathas..

harini-jaya said... Reply To This Comment

good one!!Nice idea to prepare paneer with skimmed milk powder. I prepare it with skim milk !

Swathi said... Reply To This Comment

Paneer barely paratha looks awesome and healthy priya.

aipi said... Reply To This Comment

Soft n delicious looking parathas..nice n healthy recipe!

US Masala

Pushpa said... Reply To This Comment

Looking delicious Priya.

sathya said... Reply To This Comment

Healthy and delicious parathas!

Sushma Mallya said... Reply To This Comment

Looks delicious and lovely recipe as well:)

Simply Life said... Reply To This Comment

I LOVE paratha! this looks incredible!

Suma Gandlur said... Reply To This Comment

A wholesome meal indeed.