Pages

▼

Saturday, January 8, 2011

Broccoli & Moongdal Stir-fry

Quick,healthy,nutritious and a simple stir fry with grated broccoli and moongdal..I prepared this stir fry sterday for our lunch, apart from me none at home love broccoli, thats y instead of chopping them i went for grating, so that they can have easily as side dish along with rice, this stir fry can easily go as side dish along with rotis..Sending to CMT-Side dishes guest hosted by PJ,event by Jagruti..
Do check my other bloggers Srivalli,PJ,Reva,Monika,PriyaVaasu,Jay&Azeema for their delicious recipes as we guys are running blogging marathon..

Broccoli & Moongdal Stirfry

2cups Grated broccoli
3tbsp Yellow moongdal
1no Onion(big & chopped)
2nos Green chillies(chopped)
1tsp Mustard seeds+urad dal
Few curry leaves
Salt
Oil

Soak the yellow moongdal for half an hour, heat enough oil,let splutters the mustard seeds, urad dal, add now the chopped onions,chopped green chillies,curry leaves,cook until the onions turns transculent, add the soaked moongdal,cook for few minutes in simmer along with salt..finally add the grated broccolis, sauté for few minutes in medium flame and put off the stove..Dont overcook the broccoli..

Serve warm as side dish..
at

43 comments:

  1. Sayantani Mahapatra MudiJanuary 8, 2011 at 6:22 PM

    very healthy and comforting.

    ReplyDelete
  2. PushpaJanuary 8, 2011 at 6:28 PM

    Healthy and delicious stir fry..

    ReplyDelete
  3. RajiJanuary 8, 2011 at 6:30 PM

    That's a good way of sneaking broccoli.. my daughter is not fond of it.. I can try giving her this way..thanks for sharing this with us.

    ReplyDelete
  4. SrivalliJanuary 8, 2011 at 6:42 PM

    Priya..love moong dal addition in the stir fry..

    ReplyDelete
  5. ShanaviJanuary 8, 2011 at 6:46 PM

    aii pariya, I almost makes the same way... but not with broccoli though..slurp..goes wwell with rice

    ReplyDelete
  6. ShanaviJanuary 8, 2011 at 6:47 PM

    Sorry..I misspelled ur name..Typo error..

    ReplyDelete
  7. SatyaJanuary 8, 2011 at 7:11 PM

    Thats a nice treat priya, nice looking curry..

    ReplyDelete
  8. Angie's RecipesJanuary 8, 2011 at 7:15 PM

    This looks very healthy and delicious as well!

    ReplyDelete
  9. SoumyaJanuary 8, 2011 at 7:16 PM

    delicious and very healthy stir fry

    ReplyDelete
  10. Suchitra VaidyaramJanuary 8, 2011 at 7:34 PM

    looks great- good recipe :)

    ReplyDelete
  11. ElaichiiJanuary 8, 2011 at 7:50 PM

    Nutritious and tasty one!

    ReplyDelete
  12. Santosh BangarJanuary 8, 2011 at 8:07 PM

    very innovtive recipe tumr jabab nahi Priya....:)

    ReplyDelete
  13. Kavita SrivastavaJanuary 8, 2011 at 8:15 PM

    Very tempting n healthy

    ReplyDelete
  14. HariniJanuary 8, 2011 at 8:20 PM

    broccoli fry with moong dal sounds yumm

    ReplyDelete
  15. AnonymousJanuary 8, 2011 at 9:58 PM

    moong dal and broccoli...very healthy combination...
    Reva

    ReplyDelete
  16. AnonymousJanuary 8, 2011 at 10:01 PM

    This looks very healthy Priya..lentils and vegetables in a single dish!

    ReplyDelete
  17. AmeyaJanuary 8, 2011 at 10:14 PM

    yet another very different, but delightful combo :)

    ReplyDelete
  18. SwathiJanuary 8, 2011 at 10:45 PM

    Healthy and tasty stirfry Priya.

    ReplyDelete
  19. SowmyaJanuary 8, 2011 at 11:54 PM

    Great way to turn broccoli-haters around!

    ReplyDelete
  20. UnknownJanuary 8, 2011 at 11:56 PM

    Hmm sounds very deicious and tasty curry

    ReplyDelete
  21. Saraswathi GaneshanJanuary 9, 2011 at 12:35 AM

    Healthy stir fry Priya......

    ReplyDelete
  22. TorviewtorontoJanuary 9, 2011 at 1:51 AM

    yummy stir fry

    ReplyDelete
  23. swapnaJanuary 9, 2011 at 3:11 AM

    another healthy and yummy recipe from u.....Love it!!

    ReplyDelete
  24. Nandita SSJanuary 9, 2011 at 4:04 AM

    The stir fry looks so healthy and yummy priya. A lovely combo!!!

    ReplyDelete
  25. Hamaree RasoiJanuary 9, 2011 at 4:38 AM

    Very healthy and tasty looking curry.

    Deepa
    Hamaree Rasoi

    ReplyDelete
  26. Gayathri KumarJanuary 9, 2011 at 4:49 AM

    Yummy stir fry..

    ReplyDelete
  27. veenaJanuary 9, 2011 at 5:23 AM

    This is new to me. must be very tasty. I have tagged you. Please do answer the questions and take the chain forward

    ReplyDelete
  28. Rosita VargasJanuary 9, 2011 at 5:30 AM

    soy una fanática de la brócoli,es muy sana y esta comida te ha quedado muy buena,me encanta saber de otras culturas ,un abrazo de una chilena de corazón,amante de la buena mesa,muchas bendiciones,cariños

    ReplyDelete
  29. HasnaJanuary 9, 2011 at 5:34 AM

    a wow fr the dish...luvd the combination...brocolli & moong dal...bookmarking ths...

    ReplyDelete
  30. Sushma MallyaJanuary 9, 2011 at 6:15 AM

    Nice and healthy stir fry

    ReplyDelete
  31. Nandinis foodJanuary 9, 2011 at 6:16 AM

    What a stir-fry. Very healthy & palatable.

    ReplyDelete
  32. CurryLeafJanuary 9, 2011 at 10:00 AM

    Yum,healthy and filling Priya. Happy 2011 to you and family

    ReplyDelete
  33. RachanaJanuary 9, 2011 at 11:02 AM

    This looks so healthy and yumm!!!

    ReplyDelete
  34. Madhura ManojJanuary 9, 2011 at 11:25 AM

    Nice combo.Healthy & delicious looking stir fry.

    http://www.easycookingforamateurs.com/

    ReplyDelete
  35. Aruna ManikandanJanuary 9, 2011 at 12:35 PM

    healthy delicious fry :)

    ReplyDelete
  36. Priya SreeramJanuary 9, 2011 at 2:10 PM

    good one !

    ReplyDelete
  37. ?January 9, 2011 at 5:09 PM

    Priya loved the new format. Happy cooking!

    ReplyDelete
  38. Suja ManojJanuary 9, 2011 at 5:57 PM

    Nice combo..healthy and delicious.

    ReplyDelete
  39. PadmajhaJanuary 9, 2011 at 7:07 PM

    A very healthy dish priya.Why don't u send it to the CMT event going on in my blog...

    ReplyDelete
  40. UnknownJanuary 9, 2011 at 9:17 PM

    never tried witg broccoli...nice recipe!

    ReplyDelete
  41. UnknownJanuary 10, 2011 at 8:34 PM

    broccoli is my fav with moongdal very healthy!

    ReplyDelete
  42. SujiJanuary 10, 2011 at 9:59 PM

    eeey i have one in my drafts too..One of my fav combinations.

    ReplyDelete
  43. MonikaJanuary 13, 2011 at 11:54 AM

    very yummy just confused how come ur brocoli doesnt look green?

    ReplyDelete

Thanks for visiting my blog n leaving ur valuable comments...Really am very thankful to u for taking time n reading my recipes.

Please note that any comments with seperate links to any external websites or blog events or advertisements may not be published. Thanks for understanding the same.