I tried out recently this quinoa, mixed beans and mixed dal Adai for our dinner, this crispy adai tastes awesome with a beautiful golden brown colour tastes awesome when served with any sort of spicy chutney, this adai is definitely a protein packed dish also its one of the best and better way to sneak quinoa, most of us know very well about the nutritional value of this tiny grains and i started making delicious dishes from this grain only after starting this blog, yep i learned many new things through this blogsphere and quinoa is one among those..This adai batter doesnt need to ferment and can stay prefect for two to three days if this batter arranged in fridge...Sending to CWF-Quinoa guest hosted by Priya Mitharwal..
1cup Quinoa
1/2cup Channadal
1/2cup Toor dal
1/4cup Chickpeas/White channa
1/2cup Green moongdal
1/4cup Black eyed peas
1/2cup Urad dal
1/2cup Brown rice
4nos Dry red chillies
1tsp Fennel seeds
1tsp Ginger (grated)
Salt
Before a day soak the chickpeas, black eyed peas and green whole moong with enough water..Soak the quinoa, brown rice along with all dals for atleast 4 hours..grind the soaked dals, soaked chickpeas, blackeyed peas and whole moong along with quinoa and rice with dry red chillies & fennel seeds, grated ginger with enough water and salt as bit coarse paste...
Heat a nonstick pan...pour a ladle of this adai batter, drizzle the oil and cook on both sides until the adai get well cooked..Serve hot with spicy coconut chutney..
1cup Quinoa
1/2cup Channadal
1/2cup Toor dal
1/4cup Chickpeas/White channa
1/2cup Green moongdal
1/4cup Black eyed peas
1/2cup Urad dal
1/2cup Brown rice
4nos Dry red chillies
1tsp Fennel seeds
1tsp Ginger (grated)
Salt
Before a day soak the chickpeas, black eyed peas and green whole moong with enough water..Soak the quinoa, brown rice along with all dals for atleast 4 hours..grind the soaked dals, soaked chickpeas, blackeyed peas and whole moong along with quinoa and rice with dry red chillies & fennel seeds, grated ginger with enough water and salt as bit coarse paste...
Heat a nonstick pan...pour a ladle of this adai batter, drizzle the oil and cook on both sides until the adai get well cooked..Serve hot with spicy coconut chutney..
love adai and here is another recipe. I was planning for a oats and mixed dal adai will follow this recipe for that.
ReplyDeletei like adais.....i have a similar recipe coming up....
ReplyDeleteBeautiful pancakes...healthy and delicious. I have never tried that. Would love to try one day. Thanks very much for sharing. MaryMoh at http://www.keeplearningkeepsmiling.com
ReplyDeleteI just luv adai...anytime u give I can have it without any complaints....this one with mixed dals sounds tasty n tempting
ReplyDeletequinoa in adai? That sounds so nutritious and healthy. Great recipe priya. Unfortunately I can't get my hands on quinoa right now. I have to go to India for that. :(
ReplyDeleteThe adai is very healthy and nice! Great and awesome!
ReplyDeleteNice and healthy adai
ReplyDeleteVery healthy and delicious adai..
ReplyDeleteNice idea of using quinoa in adai priya!
ReplyDeleteAdai looks sponge & delicious.
ReplyDeleteWhat a great way to get some whole grains into your diet! sounds seriously tasty!
ReplyDeletea very healthy , protein packed adai indeed!
ReplyDeleteadai looks delicious and healthy dear...
ReplyDeletehttp://akilaskitchen.blogspot.com
Regards,
Akila
lovely & delicious recipe ...........
ReplyDeleteI love adas and this is a cool variation Priya...
ReplyDeleteThat sounds great and not something I would have thought about doing with Quinoa :)
ReplyDeletevery healthy adai Priya....I'm yet to experiment with quinoa
ReplyDeleteDeepa
Hamaree Rasoi
Decadent n golden brown adais are so captivating priya.Healthy as well .Thanks for the recipe dear.
ReplyDeleteThis has been a staple in our home for some time.I kind of like quinoa
ReplyDeletehealthy nice...
ReplyDeleteAdai looks delicious and healthy too Priya.
ReplyDeletei love to try different adais ...this one looks so delicious n healthy too ...thanks q for sharing this priya
ReplyDeleteSatya
http://www.superyummyrecipes.com
can't imagine how you could make a more tasty n power packed adai..fabulous!
ReplyDeleteUS Masala
Thats one healthy adai! nice touch and click!
ReplyDeleteSuper-healthy and tasty adais..Good one..
ReplyDeleteIt looks really delicious. I love things that you can eat and you don't even have guilt doing so:)
ReplyDeleteThis recipe rocks, thanks for sharing it.
கினோவா அடை மொறுமொறுன்னு சூப்பராயிருக்கு..
ReplyDeleteYummyyyyyyyy!!
ReplyDeleteOMG, what a lovely adai with a list of healthy ingredients. Awesome.
ReplyDeleteAaha Oho
healthy adai!
ReplyDeleteadai is one of my fav breakfast!
ReplyDeletegood one..
ReplyDeleteLove the brown color ......a very healthy version of Adai.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteHi priya can u suggest wat kind of brown rice to use.do we get in indian store or other dept.i've not tried so far even my dr asking to add brown rice in daily diet.hope u can help me.
ReplyDelete