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Friday, June 18, 2010

Carrot, Coriander Stalks & Barley Soup

Its bit windy and rainy with loads of climatic changes here, we are almost in summer here, but still the climate is not ready to bring us the bright sun...Yesterday its was rainy and cold here, we guys wanted to have a bowl of comforting soup, my hubby was in front of the TV to watch France-Mexico football match and he doesnt want to come to dinning table to enjoy our dinner, so i wanted to make some soups, so that he can enjoy in front of the TV.. Making soup for dinner is quite a routine for me and this time i wanted to prepare something different, filling, wholesome and also at the same time healthy, finally i prepared this thick soup with carrots chunks, coriander stalks and barleymeal...This soup tastes awesome, with mild coriander flavour and filling soup coz of barleymeal i used for making out the soup instead of potatoes i usually go for the soup...

Carrot, Coriander & Barley Soup

2cups Carrot (cubed)
1cup Coriander stalks(chopped)
1/4cup Barley meal (just ground the whole barley as coarse powder)
1tbsp Olive oil
1no Onion (chopped)
2cups Vegetable stock or water
1/4cup Cooked whole barley
Salt
Pepper powder

Heat the olive oil in a pressure cooker, add immediately the chopped onions, saute until the onions turns transculent, now add the cubed carrots, saute for few minutes..add the chopped coriander stalks, barley meal, give a stir, add the vegetable stock, salt and pepper powder, close the pressure cooker and cook upto three whistles..Once the pressure get released, blend the cooked veggies with a hand blender..

Serve warm topped with cooked whole barley..enjoy!


34 comments:

  1. Priya, this is a healthy recipe from you once again...thanks dear for this new recipe.
    HOpe this would be a perfect entry for Kiran's ongoing event.

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  2. That was awesome Priyaa....perfect one....and that too with barley and all such healthy ingredients....that was a woooowwwwwwww...

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  3. Nice Idea and a healty delicious soup....

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  4. Oh thats a very healthy & delicious soup..nice combo priya

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  5. Looks good and healthy too. nice priya

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  6. Priya how do you get these innovative ideas? Very healthy and delicious soup

    Deepa
    Hamaree Rasoi

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  7. I love this nice and easy to follow recipe. Soup looks great.

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  8. I tried cooking barley , but my two boys didnt quite like it, maybe this might change their minds.

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  9. Never used barley so far, always want to but...this luks delicious.

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  10. Your soup looks wonderful and is perfect for those days when the weather can't make up it's mind what it is going to do. I hope you are having a wonderful day. Blessings...Mary

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  11. Soup looks healthy and perfect..Great one Priya..

    Love
    Kairali sisters

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  12. Priya,
    This is a very hearty healthy and filling soup.Thank you for sending this dish to my event.

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  13. very very healthy recipe.... tnx 4 sharing

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  14. looks really mouthwatering and very healthy...

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  15. Love the idea of adding barley to the soup. Will have to try this sometime.

    Hats off to you Priya! How can you manage to post so many delicious recipes every day?

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  16. Very unique combination, looks delightful !

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  17. Healthy and different soup :)

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  18. its looking colourful n at the same time healthy soup

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  19. Sounds very healthy and interesting Priya, looks very inviting.

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  20. From past few days I have included barley water in my diet.. and this would be one of the varities to include...

    Thanks Priya for sharing...

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  21. WOW...such a healthy and delicious looking soup...yummm

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  22. Good idea Priya and lovely looking soup too :)

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  23. Priya,

    Nice healthy soup , i love the color. Flavor looks great from coriander stalks

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  24. because of kiran's event now getting more recipe ideas with barley very healthy and tasty soup Priya..

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  25. sounds healthy and so good. perfect for all events mentioned. good work

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  26. This soup is packed with goodness so healthy.It looks hearty and delicious.

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  27. soup looks very hearty... comfort food.

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  28. This is a nutritious soup! I'd add more water in your bowl and drink it!

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