Dont stick yourself with deep fried beauties or sugar loaded biscuits/cookies for your snacks, get some protein rich snack foods to keep yourself fit and healthy. My today's recipe is one of the simplest snack food you can prepare within few minutes with less efforts. Just by pan-frying in medium flame with less oil and herbs, you can finish preparing this delicious panfried herbed butter beans quickly than you can imagine. Though, i dont want to keep on repeating myself that my freezer will always have already soaked beans, obviously whenever i feel like munching something, i just need to open my freezer to cook my beans. Obviously i can prepare a chickpeas sundal or kidney beans sundal within few minutes. Its seriously handy to freeze soaked beans, and you can prepare many delicious protein rich dishes with those beans quickly than you can imagine.
Though am not a dieting person, i follow my own way of dieting by skipping deep frying or calorie rich foods whenever i feel hungry. Hence those soaked beans comes in secure to solve my hunger pangs. This is how i prepared this extremely delicious herbed butter beans for my snack. If spiced, trust me, this panfried butter beans can be an excellent side dish to enjoy with rotis or rice. However since i want to keep this butter beans simple and quick to prepare, i skipped tempering or adding vegetables in it. Very simple to make, this nutritious butter beans will definitely satify your tastebuds. Am running a month of blogging marathon with Protein rich dishes as theme and these butter beans are just prefect to go under the theme, hence am posting this incredible gluten free, vegan friendly butter beans for the theme.
2cups Cooked Butter beans
1/2tsp Mixed dried herbs
1/2tsp Curry powder or paprika powder
Salt
1tsp Oil
Heat oil in a heavy bottomed pan, add the cooked butter beans to the pan and pan fry in medium flame until the butter beans turns slightly crispy.
Add the dried herbs, salt, curry powder or paprika powder and saute until the butter beans gets well coated with the herbs and spices.
Put off the stove.
Enjoy this panfried herbed butter beans as snacks.
Though am not a dieting person, i follow my own way of dieting by skipping deep frying or calorie rich foods whenever i feel hungry. Hence those soaked beans comes in secure to solve my hunger pangs. This is how i prepared this extremely delicious herbed butter beans for my snack. If spiced, trust me, this panfried butter beans can be an excellent side dish to enjoy with rotis or rice. However since i want to keep this butter beans simple and quick to prepare, i skipped tempering or adding vegetables in it. Very simple to make, this nutritious butter beans will definitely satify your tastebuds. Am running a month of blogging marathon with Protein rich dishes as theme and these butter beans are just prefect to go under the theme, hence am posting this incredible gluten free, vegan friendly butter beans for the theme.
2cups Cooked Butter beans
1/2tsp Mixed dried herbs
1/2tsp Curry powder or paprika powder
Salt
1tsp Oil
Heat oil in a heavy bottomed pan, add the cooked butter beans to the pan and pan fry in medium flame until the butter beans turns slightly crispy.
Add the dried herbs, salt, curry powder or paprika powder and saute until the butter beans gets well coated with the herbs and spices.
Put off the stove.
Enjoy this panfried herbed butter beans as snacks.
This is really a healthy snack with almost zero oil. Perfect for a healthy snacking !!
ReplyDeleteThis is so apt for munching!..looks so inviting Priya..
ReplyDeleteSuch a healthy snack and adding those herbs make it amazing.
ReplyDeleteThat's such an simple yet interesting way to cook butter beans . Super one Priya , you are always flooded with ideas .
ReplyDeleteDelicious way to cook butter beans. Amazing idea.
ReplyDeletePan fried butterbeans look so delicious. Healthy and tasty meal.
ReplyDeleteA delicious snack Priya. I definitely need to change my habit of snacking and add herb flavored beans and lentils to snack on.
ReplyDeleteVery interesting style of cooking butter beans.. very healthy.
ReplyDeletenice snack to munch..
ReplyDeleteI too am a munch person and like to have ingredients of these kind for my hunger pangs... So simple yet delicious...
ReplyDeleteAwesome idea to cook something healthy for munching time. Beans looks so spicy and delicious and pan fried with only one spoon oil. Superb share.
ReplyDeleteNice and healthy snack .. would love to eat this for brunch .
ReplyDeleteI can just skip my regular breakie and eat a bowl of these :) Flavourful and healthy sis !
ReplyDeletePan fried butter beans are really a healthy option for munching time. I would love to have this flavorful and delicious beans a plate full. Thanks for sharing 😊
ReplyDeleteWow this is such a simple and healthy munching snack. Like you even my freezer is stocked up with soaked beans, they come so handy.
ReplyDeleteWe always make. Urey of these butter beans but never thought of making a stir fry , such an easy and yummy recipe to satisfy your hunger pangs between meals, lovely share.
ReplyDeleteSuch a healthy way to cook butter beans. Delicious share. I m ready to eat this flavorful butter beans..Thanks for sharing 😊
ReplyDeleteLove this recipe. Tried it and it was just too good. Melt in the mouth butter beans and it was gone in a flash. Thankyou.
ReplyDeleteI am definitely going to try out this dish as I am always on a hunt for protein-rich snacks, and this one fits the bill.
ReplyDeleteThat's a lifesaver kind of recipe - quick, yummy and healthy. This would make such amazing guilt free snack for movie nights. 😊
ReplyDeletePan fried butter beans look so delicious and veru=y inviting meal to pair with lunch or dinner time.
ReplyDeleteLove this one, it looks tasty and healthy too. Nice share.
ReplyDelete