Cucumber Tomato Omelette/Grated Cucumber Tomato Omelette

Do you know eggs are excellent foods while dieting that too if you are under low-carb diet. They are not only low in cost they are also low carb source of proteins and other nutrients. Eggs have lots of vitamins eventhough they are well known for their cholesterol, however its seems that this high cholesterol food raises our good cholesterol rather than the bad one.Eggs are versatile and they can be served for any meal, they gets cook quickly so they are prefect for a fast and easy meals. Today's recipe goes for a simple dish with eggs with cucumber and tomatoes, which suits prefectly for a dieting people especially for the low-carb dieting. Eggs and chicken meat are adviced to take in case if you are under low-carb diet.

My second week of blogging marathon 's theme is Low carb meals, after a Spanish style soup with green raw vegetables today am  posting this filling meal. I simply prepared this omelette with grated cucumber and cubed tomatoes. I served this healthy vegetable loaded omelette with few lettuce leaves and tomato slices for our lunch. Dont hesitate a second to add few more raw vegetables to give more vitamins and colour to this simple plate of this low carb meal.Sending this post to Ahlan Ramadan-The Healthy Way.Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#42. 

1/2cup Grated cucumber (dont peel the cucumber)
1no Tomato (deseeded & cubed)
Pepper powder
Salt
2nos Eggs
1tsp Oil

Beat the eggs with pepper powder, salt and keep aside.

Squeeze the grated cucumber and add it to the beatened egg.

Heat the oil in a small pan, add the cubed tomatoes, cook for few seconds.

Add the egg mixture and cook on both sides.

Serve warm along with lettuce leaves and sliced tomatoes.