Pongal with sambar makes a wonderful breakfast, if its made with whole grains without ghee, just think about how this healthy pongal will tastes. Recently i tried making the usual ven pongal with a healthy twist, yep i combined both foxtail millet and wheat rava pongal for our dinner few days back. Trust me this healthy and wholesome pongal served along with spicy coconut chutney makes a super filling,guilt free breakfast or dinner. Both foxtail millet and wheat rava makes an incredible pair for making this healthy pongal.
I have already tried my hands making wheat rava and foxtail millet in pongal separately,actually this combo was in my mind since a long, but finally i prepared making them for our dinner.Everyone at home enjoyed thoroughly this healthy and wholesome pongal.Sending this pongal to my own event Healthy Diet-Cooking with Wholegrains and to my own event CWS-Yellow moongdal hosted by Manju.
1cup Foxtail Millet
1/2cup Wheat rava
1/2cup Yellow Moongdal
1/4tsp Asafoetida powder
1tsp Grated Ginger
1/4cup Oil
1/2tsp Cumins seeds
10-15nos Peppercorns
10nos Cashew nuts
Salt
Few Curry leaves
Wash the foxtail mille,wheat rava and yellow moongdal together.
Take them in pressure cooker with four cups of water, ginger,asafoetida powder and salt, cook upto 3 hisses.
Meanwhile heat the ghee oil, fry the cumin seeds, peppercorns,cashew nuts and curry leaves until they turn brown.
Once the pressure is released, add the tempered spices, cashews directly to the pressure cooker, toss them well until everything get well mixed.
Serve hot with sambar or coconut chutney.
I have already tried my hands making wheat rava and foxtail millet in pongal separately,actually this combo was in my mind since a long, but finally i prepared making them for our dinner.Everyone at home enjoyed thoroughly this healthy and wholesome pongal.Sending this pongal to my own event Healthy Diet-Cooking with Wholegrains and to my own event CWS-Yellow moongdal hosted by Manju.
1cup Foxtail Millet
1/2cup Wheat rava
1/2cup Yellow Moongdal
1/4tsp Asafoetida powder
1tsp Grated Ginger
1/4cup Oil
1/2tsp Cumins seeds
10-15nos Peppercorns
10nos Cashew nuts
Salt
Few Curry leaves
Wash the foxtail mille,wheat rava and yellow moongdal together.
Take them in pressure cooker with four cups of water, ginger,asafoetida powder and salt, cook upto 3 hisses.
Meanwhile heat the ghee oil, fry the cumin seeds, peppercorns,cashew nuts and curry leaves until they turn brown.
Once the pressure is released, add the tempered spices, cashews directly to the pressure cooker, toss them well until everything get well mixed.
Serve hot with sambar or coconut chutney.
Fox millet and wheat Rava pongal oh what a healthy way to begin the day.
ReplyDeletesuper healthy.. Nice start for the day
ReplyDeletesuper delicious looking and very very healthy pongal :)
ReplyDeletedelicious with sambhar.
ReplyDeletePongal looks delicious and healthy.
ReplyDeleteAbsolutely delicious and Healthy version of pongal
ReplyDeletenow thats a healthy one pot dish..love it..maked me hungry
ReplyDeleteLooks Very delicious Priya..
ReplyDeleteLooks delicious and healthy. How do you eat this?
ReplyDeleteThats really a nice twist for Pongal. I love hot Pongal with a nice tasty sambar & Vada. Loved your new version & must give it a try sometime.
ReplyDeleteJust mouthwatering...looks delicious!
ReplyDeletewow sooperbb one i will def try it..
ReplyDeleteThats one healthy recipe, Priya! Looks delicious!
ReplyDeleteSuch a healthy and lovely twist to the simple pongal
ReplyDeletei was planning to prepare this sis.. yummy and healthy pongal..
ReplyDeleteA very delicious and nutritious side dish!
ReplyDeletenice idea Priya...
ReplyDeleteSuper healthy and interesting dish with foxtail millet
ReplyDeleteHow can u think of so many healthy dish Priya so nice pa
ReplyDeleteDelicious & nutritious recipe..looks inviting :)
ReplyDeleteHealthy One priya...
ReplyDeleteThat's a healthy & tasty pongal :) Lovely !
ReplyDeletelove these healthy combo..
ReplyDelete