I love dal based rotis for my dinner, two days back i quickly prepared this super spongy,easy breezy healthy chappathis with a combination of both cooked yellowsplit moongdal and cooked whole green moongdal.Eventhough the colour of this chappathi was bit dull,tastewise it was absolutely marvellous,super soft and prefect for a nutritious evening dinner.
I simply spiced my chappathi with freshly grounded pepper powder and garam masala powder,i simply served this chappathi simply with thick curd and any pickle for our dinner. An excellent protein rich rotis to enjoy without any hesitation.These healthy chappathis goes to Kalyani'sMagic Mingle,Ramadan Friendly Recipes by Halal foodie & to my event Healthy Diet-Cooking with Whole grains hosted by Jaya.
2cups Wheat flour
1/4cup Cooked split moongdal
1/4cup Green moongdal (cooked)
2tbsp Pepper powder
1tbsp Garam masala powder
Salt
Warm water (as per need)
Take the wheat flour,pepper powder,garam masala powder and salt in a large bowl, meanwhile grind both the moongdal as fine paste.
Now add the grounded paste,warm water as per need to the flour, knead everything as soft and stiff dough.
Make medium sized balls from the dough and roll as thin circles with a rolling pin.
Heat a tawa, drop the rolled chappathis and drizzle oil and cook on both sides until they get well cooked.
Serve with thick curd and mango pickle.
I simply spiced my chappathi with freshly grounded pepper powder and garam masala powder,i simply served this chappathi simply with thick curd and any pickle for our dinner. An excellent protein rich rotis to enjoy without any hesitation.These healthy chappathis goes to Kalyani'sMagic Mingle,Ramadan Friendly Recipes by Halal foodie & to my event Healthy Diet-Cooking with Whole grains hosted by Jaya.
2cups Wheat flour
1/4cup Cooked split moongdal
1/4cup Green moongdal (cooked)
2tbsp Pepper powder
1tbsp Garam masala powder
Salt
Warm water (as per need)
Take the wheat flour,pepper powder,garam masala powder and salt in a large bowl, meanwhile grind both the moongdal as fine paste.
Now add the grounded paste,warm water as per need to the flour, knead everything as soft and stiff dough.
Make medium sized balls from the dough and roll as thin circles with a rolling pin.
Heat a tawa, drop the rolled chappathis and drizzle oil and cook on both sides until they get well cooked.
Serve with thick curd and mango pickle.
This is one power packed healthy chappathi..perfect for kids...
ReplyDeleteMoong dal chapathi looks yummy.
ReplyDeleteCuisine Delights
My Monthly Event - Spotlight : "Curries/ Gravies"
Perfect roti for lunch box. nicely done
ReplyDeleteThats a very healthy n filling chapathi Dear
ReplyDeleteI miss chappathi..these look delectable.
ReplyDeletePriya, you're rocking girl....so many recipes using black pepper and moong dal...the chappathi looks really soft and delicious
ReplyDeletelooks so good and healthy..
ReplyDeleteHi Priya ,
ReplyDeleteLooks nice !!!
and power packed chapathi:)))
Keep on Dear...
www.southindiafoodrecipes.blogspot.in
Hi Priya,
ReplyDeleteLooks Nice !!!
and power packed chapathi :)))
Keep on Dear...
www.southindiafoodrecipes.blogspot.in
Very unique & protein packed...
ReplyDeletePrathima Rao
Prats Corner
very healthy & soft chapathi.. this is new to me..will try this soon..
ReplyDeletehttp://indiantastyfoodrecipes.blogspot.com
Priya this roti doesn't need and side dish actually..It's a complete meal in itself. Nice one..
ReplyDeleteThis healthy combo looks fabulous!
ReplyDeletea healthy pack.. delicious...
ReplyDeletethats so healthy and looks inviting
ReplyDeleteyou are on a roll Priya... the recipes with moong and pepper are all good...
ReplyDeletesounds so good with some curd..
ReplyDeletePepper flavored yum,healthy and delicious.
ReplyDeleteThe ingredients,the flavor,it's a winner for sure !
ReplyDeletevery neat idea, love it
ReplyDeleteMoongdal chapathi looks perfect and delicious.
ReplyDeleteInteresting chapathi, looks delicious!
ReplyDeleteVery delicious n healthy chapathis!!
ReplyDeleteOngoing Events of Erivum Puliyum @ Palakkad Chamayal-Fenugreek Leaves OR Green Chillies
Flavourful n healthy filling chappathi!!
ReplyDeleteLooks so crispy and delicious!!
ReplyDeleteHealthy, yummy & great twist to the regular chapatis
ReplyDeleteVery nutritious, love the pepper flavor..
ReplyDeletePerfectly done, looks good. I love cooked dal addition to chapathis.
ReplyDeleteThank you for your delicious entry Priya
ReplyDeleteVery healthy and good one Priya
ReplyDeleteSuper recipe..healthy yaar
ReplyDeleteLooks delicious ..and I like roti a lot ..hugs and smiles
ReplyDelete