Pages

Saturday, June 4, 2011

Sweet Potato & Whole Moongdal Sweet Paratha

We are having a long weekend here, we had a wonderful saturday with some grilled meats and refreshing salads...Seriously watelse we need for a weekend, we are justing enjoying this hot climate...Coming to this sweet paratha, i made them for our yesterday snacks as my sweet tooth was craving for some sweets, i prepared the filling with sweet potato,whole moongdal along with jaggery and grated coconut, i couldnt stop having this sweet parathas, yep they were highly addictive,filling and very much prefect for my sweet tooth...Eventhough the filling and dough goes as for polis, i rolled this paratha using flour instead of using oil..So this parathas goes for less oil and tastes simply delicious..You can very well make the filling with usual channadal and jaggery combo, but personally i felt that whole moongdal used in this stuffing tastes more delicious and rich in protein..

Sweet potato & whole moongdal paratha

1+1/2cups All purpose flour
1/4tsp Turmeric powder
1cup Sweet potato (cooked & mashed)
1/2cup Whole moongdal (cooked & mashed)
3/4cup Jaggery
1/4cup Grated coconut
1tsp Cardamom powder
Oil
Salt
Flour for dusting

Knead a soft and smooth dough with all purpose flour,turmeric powder and salt,keep aside for an hour..meanwhile take the jaggery in a pan with quarter cup of water,bring everything to boil, strain this jaggery syrup and reheat along with mashed sweet potato,mashed whole moongdal,cardamom powder and grated coconut,cook everything in medium flame until the mixture turns thick, put off the stove and let them cool completely..Make medium sized balls with this filling and keep aside..

Make 10-12 medium sized balls from the dough, roll them as small disc with enough flour...place the already prepared  filling in the middle, seal the edges together..flatten this sweet potato & moongdal filled dough ball as paratha(take care while rolling)..Heat few drops of oil, drop gently the flattened sweet paratha,cook on both sides until they cooked well..

Serve warm with a cup of coffee or tea...

27 comments:

  1. Alu Paratha is a regular in my house .... never tried with sweet potato thouh. Looks delicious .... will try this soon.

    ReplyDelete
  2. Wow, the combi of sweet potato and moong dal is superb. I think it tastes totally different than other polis. I would love to have this with lot of ghee.
    Thanks Priya...

    ReplyDelete
  3. c'est original et bien délicieux!
    bonne soirée

    ReplyDelete
  4. Like the combination Priya!! I just made Puran Polis yesterday!!

    ReplyDelete
  5. This is yum... the filling is so new and very innovative..:) I love it.. it is a must try recipe..
    Reva

    ReplyDelete
  6. This recipe looks fantastic ... ME THE NOTES. BSSSS MARIMI

    ReplyDelete
  7. I made some moong dal snacks today.Paratha with sweet potato and moong dal looks delicious.

    ReplyDelete
  8. Yum paratha dear. I checked my roundup post again. I could see all the pictures fine. May be it has to do with internet speed or not sure something else. But, thanks for letting me know though. It helps :)

    ReplyDelete
  9. I love paratha prriya...this one looks very delicious....

    today i was googling for poha sweet recipe...i found your sweet poha. I gave a try it came out really good...thnX for posting it!!!!!

    Happy Blogging!!!!
    Food Blog News Daily
    Good Food Recipes

    ReplyDelete
  10. ohh...this is sweet stuffed parathas ....wow..i am drooling over here...like the sweet version very much..can't wait to try super delicious parathas...

    ReplyDelete
  11. love the combo of dal and sweet potatoes! Drools!

    ReplyDelete
  12. Sweet potato and moong dal...sounds fantastic..

    ReplyDelete
  13. Paratha looks delicious and nice healthy filling.

    ReplyDelete
  14. wow...romba colorfulla irukku...supern..

    ReplyDelete
  15. This looks like the sweet poli and is really fantastic.

    ReplyDelete
  16. Very innovative , delicious and fulfilling parathas dear. Thanks for sharing with us such a great idea.

    Deepa
    Hamaree Rasoi

    ReplyDelete
  17. Great fluffy looking paratha. Very creative with the stuffing you used!
    www.sunshineandsmile.com

    ReplyDelete
  18. nice combo of lentils and veges..yumm

    ReplyDelete
  19. WOW Priya superb low fat and so tasty parathas.

    ReplyDelete
  20. Totally new & looks yummy!!!!
    Prathima Rao
    Prats Corner

    ReplyDelete
  21. so interesting and very innovative parathas !!

    ReplyDelete
  22. A sweet version of paratha huh? I'm loving the sound and look of this bread!

    ReplyDelete
  23. wow that sounds interesting..looks fluffy and tempting

    ReplyDelete
  24. yummy .. sweet paratha.. kids will love it..

    ReplyDelete
  25. Sweet and healthy, Perfect! Looks Innovative and delicious :)

    ReplyDelete

Thanks for visiting my blog n leaving ur valuable comments...Really am very thankful to u for taking time n reading my recipes.

Please note that any comments with seperate links to any external websites or blog events or advertisements may not be published. Thanks for understanding the same.