Nowadays am preparing myself multigrain flours with a combination of quinoa,barley,horsegram,oats and dals using mixie, recently i prepared some flours with whole quinoa..I combined ragi flour,home made quinoa flour along with whole wheat flour together to prepare this wonderful paratha along with frozen methi leaves...Needless to say that this paratha tastes simply marvellous,nutritious and healthy and goes prefect for dinner or breakfast when served along simply with spicy coconut chutney and vegetable kurma..We had a wonderful dinner yesterday with this healthy parathas..Am sending this fabulous paratha to Srivalli's Breakfast Mela & to Herbs & Flowers In My Platter guest hosted Kalyani,event by PJ..
1/2cup Ragi flour
1cup Quinoa flour
1cup Whole wheat flour
1/2cup Methi leaves
Salt
1tbsp Flax seeds
1cup Yogurt
Oil for cooking
Flour (for dusting)
Take the ragi flour,quinoa flour,whole wheat flour,methi leaves, salt,flax seeds in a bowl, gradually add the yogurt,water(if needed) and knead as smooth dough, keep aside for half an hour..
Make 8-10 medium sized balls from the dough, dust rolled balls with enough flour and roll as parathas..heat a tawa, drop gently the flattened discs,drizzle the oil and cook on both sides until the paratha gets well cooked..
Serve hot with coconut chutney or kurma..
Delicious and healthy paratha
ReplyDeleteHealthy and yummy paratha.....Kurinjikathambam, Event : HRH-Healthy Summer
ReplyDeleteWhat a healthy paratha... very innovative...
ReplyDeleteLooks yummy and surely healthy...:)
ReplyDeletelots of ur posts inspire me to go the healthy way.....keep it up, girl
ReplyDeletelooks so delicious n healthy
ReplyDeleteso nutritious and yummy
ReplyDeleteThis is simple awesome and super-healthy Priya, I guess you could also send this to Herbs& Flowers - Fenugreek leaves event by PJ...
ReplyDeletehttp://krithiskitchen.blogspot.com
Breakfast Club - Pancakes
looks delicious ......
ReplyDeleteSounds perfect dear, love the methi flavor in there :)
ReplyDeleteUS Masala
Love your healthy choices..this paratha looks great and inviting!
ReplyDeleteHealthy paratha....shud have tasted yummy...
ReplyDeleteParatha look so soft and yum.Thanks to you I am learning new ingredients every day :).
ReplyDeleteWhat a great idea. This looks great!
ReplyDeleteCan't get any better!!! perfect and healthiest!!
ReplyDeleteammaandbaby.blogspot.com/
Healthy paratha..looks delicious..
ReplyDeleteThanks priya. Glad that you liked it. I made paratha with ragi, little oats and quinoa. It's amazing that what all we can experiment with these new grains :-) Sometimes the recipes flops bigtime and sometimes it tastes super yummy. This is one is yet another fool proof dish.
ReplyDeletewow very different ingredients dear....healthy eatg starts from hhere
ReplyDeleteThanks a wonderful healthy combo
ReplyDeletewhat a great healthy idea!
ReplyDeleteParatha sounds yummy...
ReplyDeleteyour parathas sounds delicious n inviting...left overs are okey tooooo..:P
ReplyDeleteTasty Appetite
The parathas look so soft and a healthy version too!
ReplyDeleteSo many healthy recipes,great choice of helathy parataha looks delicious.
ReplyDeleteI do adore flatbread! Those look so great!
ReplyDeleteJust yummy! Yummy with some kurma!
ReplyDeleteTasty & healthy paratha!!
ReplyDeletePrathima Rao
Prats Corner
love the ways you use ingredients...to make any dish so healthy and flavourful !
ReplyDeleteLovely paratha. Looks great and I am sure should have tasted awesome.
ReplyDeletehealthy and delicious!
ReplyDeleteSmitha
Smitha's Spicy Flavors
Very healthy paratha n also it looks so soft n fresh...thanx for the recipe...
ReplyDelete