I never tried out soups with quinoa and dal together, i make out numerous dishes with this wonderful grains after oats and barley, its a fabulous versatile grains and u can make many wonderful dishes from breakfast to dinner with this nutritious grains, yesterday for our dinner i tried out making this delicious soup by combining the quinoa with toordal and tomatoes and this combination works out wonder...We loved this super filling,nutritious and yummy soup for our dinner with some bread toast...Quite an easy soup to enjoy without any guilt and the toordal cooked along with quinoa turned out this soup more tasty and interesting..Am sending this delicious soup to CWF-Toordal guest hosted by Suma,event by Kiran..
2cups Tomatoes (juicy)
1/2cup Tomato puree (storebought)
1/2cup Tomato puree (storebought)
1/2cup Quinoa
1/4cup Toor dal
1tsp Dry parsley leaves
2cups Vegetable stock water
1no Onion(chopped)
1no Bayleaves
Salt
Pepper powder
Olive oil
Pressure cook quinoa and toor dal together upto 3 hisses with 2cups of water..meanwhile heat the olive oil in a vessel,fry the bayleaves and onions together until the onions turns transculent, add immediately the tomatoes,dry parsley leaves and cook everything with enough salt until the tomatoes turns mushy..add the vegetable stock water,tomato puree and cook for 10-15minutes...Now take off the bay leaves and blend everything as fine paste...
Take this blended soup,cooked quinoa and toordal together in a vessel, add the pepper powder,check for salt and bring to boil,put off the stove and serve this wonderful soup warm with some bread toasts..
Check out my Blogging Marathoners doing Group 3 BM#4 along with me
Kid Friendly Recipes: Anusha, Cool Lassi(e)
Seven Days of Soup: Me
Seven Days of Cakes: Priya Vasu
Seven Days of Preserves: Gayathri Kumar, Vaishali
30 Minutes Meals: Priya Mahadevan, Srivalli
Soup looks so inviting..
ReplyDeleteSo healthy Priya..and the colour is amazing.
ReplyDeletelovely soup priya :) ps do you have a nice easy rasam recipe i can follow want to try and make one :)
ReplyDeletevery comfort n healthy package..
ReplyDeleteLooks healthy Priya. Your soup can be served at Veggie Platter of Smitha who is running an event for Toor Dal. She is a part of the marathon who is doing diabetic food management
ReplyDeletevery healthy and filling soup
ReplyDeletesoup looks delicious n nice color
ReplyDeleteIt looks delicious and tasty..I think this grain we did not get in India.I think substitute for this grain whole wheat rawa. Good post.
ReplyDeleteyes,thats an extremely unique combo Priya..Looks tempting too.
ReplyDeleteWow healthy and delicious soup Priya.
ReplyDeleteEvent: HRH-Healthy Summer
Such a healthy n delicious looking soup priya..yummy
ReplyDeleteall the healthy bits packed in a soup-slurp !
ReplyDeleteDiff try :)
ReplyDeleteDelicious & comforting..Love the rich color!!
ReplyDeletePrathima Rao
Prats Corner
healthy n delicious....m not a soup person but u r rec is tempting!
ReplyDeleteSoup looks very colorful and appetizing....
ReplyDeleteகாம்பினேஷன் நல்லாயிருக்கு...
ReplyDeleteVery inviting!!!!
ReplyDeleteVery healthy and yummy soup...
ReplyDeleteSounds interesting and new to me
ReplyDeleteI'm loving all your quinoa dishes. The soup has an inviting color.
ReplyDeletehealthy one Priya..
ReplyDeleteWow soup looks yummy... perfect color
ReplyDeleteHealthy Appetizers
Interesting and healthy soup...Luks delicious...
ReplyDeleteWow, lovely and comforting soup...
ReplyDeleteso healthy soup !!
ReplyDeleteHealthy and hearty soup Priya
ReplyDeleteThat is one appetizing looking soup- I love the nutty bite/taste of quinoa in soups!
ReplyDeleteUS Masala
yummy...... luks so delicious.. very tempting clicks!!! Very healthy and delicious...
ReplyDeleteHi Priya,
ReplyDeleteThe bowl is looking so warm and comforting...loved it !
Wat a healthy way to start a day.love the soup.
ReplyDeleteVery tempting and yummy soup!
ReplyDeletehttp://treatntrick.blogspot.com
absolutely a winner of a soup there!! I am sure I am going to try it out!
ReplyDeleteTis is healthy stuff Priya for sure, looks yumm
ReplyDeleteun vrai régal!!!
ReplyDeletebonne journée
that sure is a healthy dinner!!
ReplyDeleteYummy and healthy! I am posting a quinoa dish today too:)
ReplyDeleteLooks so colorful besides being healthy. I too cook with quinoa in all different ways I can think of. I too have made earlier a soup - khichdish kind of dish on similar lines. :)
ReplyDeleteYour soup looks most inviting. I'd love to have a bowl of it. I hope you have a great day. Blessings...Mary
ReplyDeleteThat sounds wonderful Priya...:)
ReplyDeleteanother wonderful quinoa recipe!!...I am loving it, cant wait to try it out!
ReplyDeleteSmitha
Smitha's Spicy Flavors
Very nice Priya..soup looks great
ReplyDeleteCan I have some now please? you are reminding me how hungry I am now.
ReplyDeleteLovely healthy soup, very beautiful color.
ReplyDeletewhat an excellent, tempting and healthy soup :)
ReplyDeleteSoup looks so colourful and very appealing !!!
ReplyDeleteThis looks so...good...I can slurp up a whole big bown in a min :)
ReplyDeleteI love quinoa in soups, it makes it so hearty and filling
ReplyDeleteInviting soup with nice colour
ReplyDeleteSoup looks delicious. love the color.
ReplyDeleteColorful and Hearty....
ReplyDeletehttp://krithiskitchen.blogspot.com
Breakfast Club - Pancakes
Soup looks very healthy and delicious... I love the picture too :)
ReplyDeleteHi Priya,
ReplyDeleteThe soup looks warm and comforting..thanks for sending it to my event.
http://www.ohtastensee.com/2011/04/07/guest-hosting-wwc-quinoa-for-dinner/
I see a NYC cup.. :). Soup looks yummy and filling too...
ReplyDelete