Pages

▼

Thursday, November 25, 2010

Sugar -Free Dates & Mixed Fruits Smoothie

Actually i was pulled to prepare  this thick smoothie coz of some leftover seedless dates and some leftover fruits salad prepared by my hubby sterday..Am a person who never trashed anything that much easily, so i  wanted to turn those leftover fruits as a thick smoothie using yogurt, this smoothie is completely sugar free,filling, delicious which suits prefectly for breakfast to start a hectic day with some bread toasts or for dieting people as this smoothie is quite a complete energy booster...Just add some ice cubes to this thick smoothie to serve them as a thin juice, u have so many choices to enjoy this healthy smoothie..Sending to Virtual Party - Beverages guest hosted by Aipi,event by Shabitha..

Dates & Mixed fruits smoothie

10nos Dated (soaked in hot water for an hour)
2cups Mixed fruits (kiwi, banana, apple,orange,peaches etc)
Water
1cup Yogurt

Blend the soaked dates with enough water as thick paste, add the remaining water, mixed fruits, yogurt and blend everything together as thick smoothie, enjoy immediately or with ice cubes..
at

33 comments:

  1. UnknownNovember 25, 2010 at 8:54 PM

    a sugar free smoothie...that would be perfect for me!...yummo!

    ReplyDelete
  2. SwathiNovember 25, 2010 at 9:09 PM

    Delicious smoothie Priya. Healthy one

    ReplyDelete
  3. Angie's RecipesNovember 25, 2010 at 9:14 PM

    That's a nutritious and healthy drink!

    ReplyDelete
  4. Santosh BangarNovember 25, 2010 at 9:27 PM

    i think it is refreshing and healthy

    ReplyDelete
  5. UnknownNovember 25, 2010 at 9:35 PM

    Nice smoothie priya, a gud way to celebrate thank giving..

    ReplyDelete
  6. SoumyaNovember 25, 2010 at 10:00 PM

    wow...delicious healthy and very comforting smoothie...

    ReplyDelete
  7. Menaga SathiaNovember 25, 2010 at 11:21 PM

    நன்றாகயிருக்கு..

    ReplyDelete
  8. My Kitchen AnticsNovember 25, 2010 at 11:28 PM

    lovely pic priya

    ReplyDelete
  9. RachanaNovember 26, 2010 at 12:22 AM

    Thats such a healthy and refreshing Smoothie.

    ReplyDelete
  10. aipiNovember 26, 2010 at 12:58 AM

    Love the look of it..thick n delicious!

    US Masala

    ReplyDelete
  11. Love2cook MalaysiaNovember 26, 2010 at 1:17 AM

    Such an healthy and yummy smoothie ya! Slurppppp ;)

    ReplyDelete
  12. NammiNovember 26, 2010 at 1:41 AM

    Looks delish :),

    ReplyDelete
  13. AnukaNovember 26, 2010 at 1:56 AM

    wow looks thick and yummy...worth trying definitely.

    ReplyDelete
  14. Saraswathi IyerNovember 26, 2010 at 3:06 AM

    Healthy and cool drink.

    ReplyDelete
  15. SujiNovember 26, 2010 at 3:15 AM

    Super idea...Looks yummm and cute click

    ReplyDelete
  16. UnknownNovember 26, 2010 at 3:53 AM

    This is really a great idea to get nutrients in to the system...Looks very yummy..

    ReplyDelete
  17. indianspicemagicNovember 26, 2010 at 4:00 AM

    Very healthy smoothiee.. Love the tempting pic.

    ReplyDelete
  18. LijnaNovember 26, 2010 at 4:29 AM

    Healthy and yummy !

    ReplyDelete
  19. AnonymousNovember 26, 2010 at 4:31 AM

    I also love using dates in smoothies and desserts..saves omuch sugar!! This looks soo yum!

    ReplyDelete
  20. Hamaree RasoiNovember 26, 2010 at 4:36 AM

    Love this thick and refreshing smoothie...

    Deepa
    Hamaree Rasoi

    ReplyDelete
  21. NeetaNovember 26, 2010 at 4:44 AM

    that looks yummy!!! well done :-)

    ReplyDelete
  22. Nandinis foodNovember 26, 2010 at 5:08 AM

    Delicious and healthy smoothie. Slurp!

    ReplyDelete
  23. UnknownNovember 26, 2010 at 5:34 AM

    Hi pRiya,

    My hubby enters the kitchen only to check what has been cooked!!He wont help in any way also!!Corretc the typ error in the title of this post dear..I make many mistakes and correct only after publishing it!!:)Love smoothies...very thick and rich...:)

    Dr.Sameena@

    http://www.myeasytocookrecipes.blogspot.com

    ReplyDelete
  24. Shanthi KrishnakumarNovember 26, 2010 at 6:17 AM

    Nice twist with yoghurt

    ReplyDelete
  25. AlessandraNovember 26, 2010 at 6:49 AM

    Ohhhh, super yummy!

    ciao
    Alessandra

    ReplyDelete
  26. KurinjiNovember 26, 2010 at 7:58 AM

    good idea to avoid sugar in smoothie!

    ReplyDelete
  27. RaksNovember 26, 2010 at 8:23 AM

    That should be yummy and filling guilt free smoothie!

    ReplyDelete
  28. Rekha shobanNovember 26, 2010 at 9:15 AM

    healthy smoothie!

    ReplyDelete
  29. Priya SreeramNovember 26, 2010 at 2:43 PM

    can binge on this sin-free !!

    ReplyDelete
  30. Priya Srinivasan - I Camp in My KitchenNovember 26, 2010 at 5:43 PM

    Rich n Healthy Smoothie Priya!!!!!!

    ReplyDelete
  31. AmeyaNovember 26, 2010 at 6:20 PM

    Smoothie looks delicious and refreshing!!

    ReplyDelete
  32. Saraswathi GaneshanNovember 27, 2010 at 6:52 PM

    Healthy & yummy smoothie

    ReplyDelete
  33. Aparna BalasubramanianNovember 28, 2010 at 7:05 AM

    Lovely drink. :)

    ReplyDelete

Thanks for visiting my blog n leaving ur valuable comments...Really am very thankful to u for taking time n reading my recipes.

Please note that any comments with seperate links to any external websites or blog events or advertisements may not be published. Thanks for understanding the same.