Am damn sure that with simple masalas or curries we can make many elegant, wonderful and healthy dishes, I have completely changed my way of cooking and eating since few months coz i got hooked with healthy stuffs.. For example, i have changed adding sugar to honey or agave syrup and eating rice to quinoa or oats...Dunno whether i can call myself as healthnut eventhough i have to change few of my eating habits still..Coming to this Indianized version of wraps, i have prepared some masala with soyachunks and potatoes yesterday for our lunch, i used them also for our dinner with tortillas along with few lettuce leaves and cherry tomatoes..those crunchy salad leaves, slightly tangy tomatoes with spicy masala turned out our wraps super delicious and we enjoyed a lot...Delicious wraps suits prefect for both lunch and dinner...
Potato & Soyachunks Masala:
2nos Potatoes (big&cubed)
15nos Soyachunks
1no Onion(big & chopped finely)
1tsp Red chilly powder
1tsp Coriander powder
1/2tsp Garam masala powder
1/2tsp Cumin seeds
Curry leaves
Oil
Heat enough oil and let splutters the cumin seeds, add the chopped onions and saute until the veggies turns transculent, meanwhile cook the soyachunks in hot water with salt until they double their volume, drain the excess of water, squeeze out the water and keep aside..
Now add the potatoes,curry leaves to the cooking onions, saute for few minutes..add the already cooked soyachunks to the veggies and add the red chilly powder, coriander powder, garam masala powder with enough salt and cook in medium high flame or in simmer until the oil get separates..put off the stove and keep aside until they get cool..
For Wraps:
Home Made Tortillas as per need
Soyachunks & Potato Masala
Few Lettuce leaves
Diced cherry tomatoes
Heat in a nonstick pan the homemade tortillas until they turns golden brown on both sides..arrange the lettuce leaves, diced cherry tomatoes over the cooked tortillas, place the soyachunks and potato masala over the salad leaves and tomatoes as per need and roll them as wraps..
Enjoy the wraps immediately with a bowl of soup!!
Hy Priya,
ReplyDeleteThe homemade tortillas are very tempting n sounds great. Will definitely try this. Thanks for sharing dear.
I make soya chucks dry curry too..making a wrap out of it is cool idea..looks delicious
ReplyDeletePriya,,masala wrap super ah irukku paa,,easy ah ana lunch n dinner seekrama seithudalaam,,
ReplyDeletedelicious wraps..lovely picture.soy n potato combination is really good
ReplyDeleteBeautiful wraps priya, such a nice idea to include soya chunks this way, simply superb and looks delicious and filling
ReplyDeleteWowo you are in a go, i don't think i can ever give up my sweet cravings. The wrap looks so so good.
ReplyDeletethats a tasty and easy wrap to prepare
ReplyDeletewow...looks amazing....i would just love to have this...my husband is big fan of soyachunks...will dfntly give this a try...:)
ReplyDeleteuuuuuuuuhhh. love the combination. very healthy too. nice clicks too priya.
ReplyDeletethis one looks yumm.. hav etried your sphagetti with soya chunks..will post it soon..
ReplyDeleteahh.. lovely quick and easy snack!
ReplyDeleteWOW, I loved ur creativity Priya! Awesome...pass me some pls! hehe ;)
ReplyDeleteNice delicious wraps dear :-)
ReplyDeleteOOhhh what a mouthwatering recipe priya interesting wraps with indian taste yummmm.
ReplyDeleteI love soya kuzhambu with chappathi...I am sure this combination will taste gr8 :)
ReplyDeleteAnother delicious and healthy recipe from u!...yum
ReplyDeletegood post!
ReplyDeleteவித்தியாசமா செய்து கலக்குறீங்க,சூப்பராயிருக்கு!!
ReplyDeleteDelicious wrap Priya.
ReplyDeleteTortillas very thin and Stuffings luks Awesome...Nice clicks...
ReplyDeleteNice filling and the wraps looks great.
ReplyDeleteHealthy and mouth-watering wraps priya...
ReplyDeleteI love soya chunks! yummy!
ReplyDeletevery healthy, i tried to get my parents to try soya chunks but didnt work maybe can try this one , looks nice and spicy
ReplyDeleteI like the addition of soya chunks in the curry..gr8 idea
ReplyDeleteWow...love the combination. very healthy too. nice clicks too priya.
ReplyDeleteHearty mouthwatering wraps Priya.Love the click
ReplyDeleteNice wrap priya.
ReplyDeleteDelicious power wraps:-))
ReplyDeleteA Protein Punch Wrap!!!! Delicious!!!!
ReplyDeleteOhh that one healthy and yummy warp!
ReplyDeleteI'm a big fan of soya chunks and this spicy curry in a wrap is fabulous idea...
ReplyDeletePriya,
ReplyDeletePotato masala wrap looks really yummy.
Will make a great roll for a lunchbox!!
ReplyDeleteTHats so nice...home made tortillas are so grt...the wrap looks very healthy too....
ReplyDeleteThe wraps looks great, with delicious and healthy filling..
ReplyDeleteSaw your other blog also...so fantastic priya.
Delicious wraps, Priya..
ReplyDeleteGreat combo, it's healthy and yummy dear...
ReplyDeletehttp://treatntrick.blogspot.com
Like those wraps, complete meal on to go'...can grab and walk/drive superb.
ReplyDeleteDelicious and healthy wraps..my daughter loves soy chunks
ReplyDeleteNice and healthy soya wraps.
ReplyDeleteLooks very very yum and healthy Priya, good job :)
ReplyDeleteSuper wraps priya..Will surely try this..
ReplyDeleteWraps look inviting and delicious.
ReplyDeleteun bonheur pour les papilles, j'adore
ReplyDeletebonne soirée
Wraps look great Priya...love the healthy and delicious filling...looks yum :)
ReplyDeleteWraps looks yummy and inviting Priya.
ReplyDelete