Green peas are bursting with nutrients. "They provide good to very good amounts of 8 vitamins, 7 minerals, dietary fiber and protein," according to the website The World's Healthiest Foods. "Green peas' supercharged nutritional profile can supercharge your health." Green peas also serve as a very good source of folic acid and a good source of vitamin B6..Green peas are also a good source of iron, a mineral necessary for normal blood cell formation and function, whose deficiency results in anemia, fatigue, decreased immune function, and learning problems. Paneer is widely used in Indian cuisines n also even in some Middle east coutries n South Eastern Asia...Let go wat all we need for this awesome recipes is..
2cups Basmati Rice
3cups Coconut milk
1/2cup Green peas(frozen)
1/2cup Paneer Grated
1inch Ginger chopped
10nos Garlic pods
1/2tsp Cumin seeds
2nos Green chillies
1tsp Coriander leaves chopped
1tsp Butter
Salt
Oil
Wash thoroughly basmati rice with enough water, now add the 3cups of coconut milk, butter n salt n cook them in rice cooker r else in pressure cooker until 2hiss n put off the stove, adding butter will help the rice to be a bit firm n wont get stick together ...keep aside n let them cool..chop the garlic pods,cut the green chillies lengthwise n keep aside...
Heat the oil in a Wok r non stick pan, add the cumin seeds n let them crack, add the ginger pieces, garlic pods n green chillies, fry them for a while, now add the frozen green peas n stir them...add the grated cheese to the veggies n add immediately the already cooked basmati rice n stir just a while n put off the stove...garnish the pulav with coriander leaves...
Serve hot!!! Enjoy the Cheesssssssssssyyyyy Green Peas Pulav....
Interesting.. Never tried peas pulav with Paneer.. Must be tasty.. Thanks for the entry.
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