Palak Rajma Pulao/Vegan Spinach Kidney Beans Pulao

My blog child was sitting idle for the past two months coz of my long vacation. Though my personnal life kept me super busy, i missed my virtual child very much. And seriously am happy to kick start a new Mega Marathon for a month. Yes its quite a ritual for Blogging marathoners to run two months of Mega marathon during the month of April and September. After a rocking Baking Mega marathon, we are going to run this month's blogging marathon with an another exciting and definitely a fantastic theme. Yes the theme for this Mega marathon is 'Protein Rich Foods'. Obviously we, Mega marathoners will be posting 26 days of many droolworthy, innovative and definitely eye pleasing dishes. Obviously keep watching our spaces for some delightful dishes. Since i travelled for the past two months, am gonna run this month's mega marathon with some easy breezy Protein rich dishes, needless to say am not going to stick some subthemes as my professional life demands much time than personnal life.Since i cant keep myself away from blogging, am trying my best to keep my blog alive by running blogging marathon.

Am kick starting this month's blogging marathon with a simple, healthy, catchy, greeny and delicious Palak pulao, loaded with rajma aka Kidney beans. Beans are excellent source of Proteins, vegetarians are advised to take beans sufficiently in their diet to fulfil their major daily protein requirement. Kidney beans helps a lot in fighting against several disease and its boosts very much the immunity system as this beans have certain amont of antioxidants in it. Kidney beans are equally rich in soluble fiber and its regulates blood glucose as well. Do you know regular consumption of Kidney beans helps to prevent diabetes. This beans have numerous nutritional facts which makes you definitely to think about adding more Rajma aka Kidney beans in your diet. How about to kick start your daily consumption of Proteins just by cooking this Ultimate green rajma pulao. Give a try, this rice dish is just prefect to pack anyone's lunchbox with less efforts.

2cups Cooked basmati rice
2cups Rajma/Kidney Beans (cooked)

1no Onion (large and chopped finely)

3nos Green chillies (slit opened)

1/2cup Spinach Puree

1tsp Ginger garlic paste

1tsp Garam masala powder

1/2tsp Red chilly powder
1/2tsp Cumin powder

Salt

Oil

1no Bay leaves

1tsp Fennel seeds

Heat a heavy bottomed pan, add enough oil, fry the bayleaves,fennel seeds until they turns brown.

Add immediately the chopped onions,ginger garlic paste,slit opened green chillies and saute until the onions turns transculent and the raw smell of the ginger garlic paste goes away.

Now add the already prepared spinach puree,garam masala powder,chilly powder,cumin powder to the cooking onions,cook everything in simmer for few minutes.

Finally add the cooked kidney beans, cook for few more minutes.

Add the already cooked rice to this beans mixture, toss everything gently until the rice gets well coated with the masala.

Put off the stove.

Serve with your favourite side dish or raitas.

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 80

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