Been born and brought up in South India, pongal is one of the my most favourite breakfast before few years,but i cant eat this food now for my breakfast coz i completely lost the habit of having South Indian breakfast dishes. Blame the Paris's weather or my laziness, watever its been ages i stopped making pongal for our breakfast.If we crave for this beautiful dish, i'll definitely make it for our dinner, obviously most of the South Indian breakfast dishes are now turned as our evening dinner.
Recently i tried this super healthy pongal with foxtail millet and sprouted whole green gram, i was bit skeptical about this combo and tried a small quantity. But for my surprise they turned out extremely delicious and i finished myself that small quantity of pongal. Again after two days, since i had some sprouted whole greem grams, i prepared again this pongal for my whole familly and served this nutritious dish with spicy coconut chuntey..
1cup Foxtail Millet
1/2cup Sprouted green gram
1/4tsp Asafoetida powder
1tsp Grated Ginger
1/4cup Ghee or Oil
1/2tsp Cumins seeds
10-15nos Peppercorns
10nos Cashew nuts
Salt
Few Curry leaves
Wash the foxtail millet and sprouted moongdal together.
Take them in pressure cooker with three cups of water, ginger,asafoetida powder and salt, cook upto 3 hisses.
Meanwhile heat the ghee or oil, fry the cumin seeds, peppercorns,cashew nuts and curry leaves until they turn brown.
Once the pressure is released, add the tempered spices, cashews directly to the pressure cooker, toss them well until everything get well mixed.
Serve hot with sambar or coconut chutney.
1/2cup Sprouted green gram
1/4tsp Asafoetida powder
1tsp Grated Ginger
1/4cup Ghee or Oil
1/2tsp Cumins seeds
10-15nos Peppercorns
10nos Cashew nuts
Salt
Few Curry leaves
Wash the foxtail millet and sprouted moongdal together.
Take them in pressure cooker with three cups of water, ginger,asafoetida powder and salt, cook upto 3 hisses.
Meanwhile heat the ghee or oil, fry the cumin seeds, peppercorns,cashew nuts and curry leaves until they turn brown.
Once the pressure is released, add the tempered spices, cashews directly to the pressure cooker, toss them well until everything get well mixed.
Serve hot with sambar or coconut chutney.
looks delish!
ReplyDeleteVery healthy delicious pongal...
ReplyDeletelooks so yummy and lovely combo for pongal :)
ReplyDeleteLove this super healthy dish... I love cooking with millets these days and what an awesome idea to use sprouts instead of mung dhal for pongal.
ReplyDeleteDelicious and healthy recipe.. Very innovative..
ReplyDeleteWell I think practically every one has changed the eating habits, the breakfast has shifted to dinner. Great looking pongal with sprouts.
ReplyDeleteSo delicious and healthy pongal !!
ReplyDeleteHealthy and delicious Pongal.. Superb combo, Akka.. :)
ReplyDeletefoxtail millet is new to me, this is such a versatile and healthy recipe. Thansk for sharing Priya.
ReplyDeleteoh love this and hubby enjoys pongal
ReplyDeleteWow the pongal looks really yummy and healthy.Even i too prepare this moong khichidi.Even me too prepare this khichidi as dinner only.
ReplyDeleteLooks healthy and delicious.
ReplyDeletelooks delicious and healthy.....
ReplyDeleteSuper healthy and tasty Pongal...
ReplyDeleteVery healthy pongal akka.. nice combo
ReplyDeleteLove the way you experiment with all these healthy wholegrains...looks super delicious Priya
ReplyDeleteI love bajri khichdi.. but this pongal looks so delicious and healthy!!
ReplyDeleteVery healthy and tasty pongal....
ReplyDeleteYummy, healthy and filling pongal.
ReplyDeleteSuch an healthy pongal priya..very nice!
ReplyDeleteNice combo and healthy pongal.
ReplyDeleteVery healthy and tasty breakfast for sure Priya :-)
ReplyDeleteneat idea..looks yumm
ReplyDeleteI like adding twists to regular dishes.. this one is really nice with millets!
ReplyDeleteWe love this pongal at home.
ReplyDeletePongal with sprouts very intresting combo sis,looks delicious...i too love pongal much...
ReplyDeletesuper tempting and healthy pongal
ReplyDeletevery nice Priya.. though i make Pongal at home, experiments have not worked very well.. made it with rava, which was ok.. but oats was not liked at home.. you now make me want to try again
ReplyDeleteWell said priya,most our BF becomes Dinner items..very interesting to add sprouted one to pongal!!
ReplyDeletevery innovative recipe,in my dream too never imagined this combo.
ReplyDeleteVery healthy yet tastier pongal!!
ReplyDeleteAkka so interesting combo for making pongal. Irresistible and delicious one.
ReplyDeletetoday's post:
http://sanolisrecipies.blogspot.in/2013/04/peas-spinach-rice-matar-palak-rice.html
I never ate pongal in my life, I don't even know whats foxtail millet is ..oh Aks u r an expert with ingredients,,u sould probably write a dictionary with ingredients description and pics :)
ReplyDeleteSuperb Healthy Recipe Priya... Thanks for sharing...
ReplyDeleteThis is so healthy and delicious.. adding sprout enhanced the nutritional value of the dish.. Perfect for healthy breakfast..
ReplyDeleteSunandas Kitchen
Another versatile dish Priya..Haven't think of such a pongal..Perfect.
ReplyDeleteAnother fabulous recipe dear! I never thought of such a combo...
ReplyDeleteVery very healthy and looks delicious too..
ReplyDeleteWow! Priya, how interesting things you make with grains.
ReplyDeleteInnovative and healthy dish..
ReplyDeleteA healthy and tasty meal. Love mung bean sprouts.
ReplyDeletelovely pongal very innovative.Lovingggggg it.
ReplyDeleteLooks comforting and delicious
ReplyDeleteSai Padmapriya
www.soundaryasbeautyworld.com
What a healty and tasty mung bean recipe...
ReplyDeletegood job!
very healthy and tasty looking pongal
ReplyDeleteWonderful Priya! I too use foxtail miller a lot for kichidi and Pongal.
ReplyDeleteHats off to you :-). very inviting bowl of pongal. My mom made pongal with whole moong but I don't remember her sprouting them. I like the texture whole moong brings to the pongal.
ReplyDeleteAbsolutely delicious and nutritious as well!
ReplyDeleteWhat a healthy & nutritious combo..
ReplyDeleteNever thought of this healthy combo.
ReplyDeleteWhat a yummy and healthy meal for everyone
ReplyDeletelovely healthy combo...looks delicious
ReplyDeleteSuch a delightful combination.
ReplyDeleteBeautiful pongal. Someone had asked me for the recipe with foxtailed millet ages ago and I had thought this combo is not possible. How wrong a person can be. Thanks Priya.
ReplyDeleteBeen born in southern part of India pongal is more common breakfast food love this combination such a healthy one for starting a business day
ReplyDelete