If you like to have a bowl of super filling healthy porridge for your breakfast like me, this quick and super healthy barley porridge is for you. Actually i prepared this healthy, filling breakfast porridge with homemade barley rava and went for pressure cooking. Needless to say that this porridge takes hardly less than 15minutes to get ready and i enjoyed thoroughly with some spicy mango thokku for my today's breakfast. A quick breakfast to kick start your day.
For making barley rava, just dry roast the pearl barleys and grind it for few minutes, sieve it to get the flour and the barley rava separately.Store the barley rava and flour separately in an air tight boxes and use it as per need.This barley rava is quite handy for making this kind of wholesome foods.If you are bored of usual oats porridge, give a try to this porridge and am sure you will definitely enjoy this healthy food.Sending to my own event CWS-Barley guest hosted by Roshni and to my another event Healthy Diet-Fast & Quick Healthy Dish guest hosted by Kalpana.
1/4cup Barley rava
1+1/2cups Water
1/2cup Milk
Salt (as per need)
In a pressure cooker, take the barley rava, water and salt, pressure cook for two or three whistles.
Once the steam gets released, finally add the milk to the porridge and stir it.
Serve hot with your favourite thokku or pickle.
For making barley rava, just dry roast the pearl barleys and grind it for few minutes, sieve it to get the flour and the barley rava separately.Store the barley rava and flour separately in an air tight boxes and use it as per need.This barley rava is quite handy for making this kind of wholesome foods.If you are bored of usual oats porridge, give a try to this porridge and am sure you will definitely enjoy this healthy food.Sending to my own event CWS-Barley guest hosted by Roshni and to my another event Healthy Diet-Fast & Quick Healthy Dish guest hosted by Kalpana.
1/4cup Barley rava
1+1/2cups Water
1/2cup Milk
Salt (as per need)
In a pressure cooker, take the barley rava, water and salt, pressure cook for two or three whistles.
Once the steam gets released, finally add the milk to the porridge and stir it.
Serve hot with your favourite thokku or pickle.
36 comments:
Very healthy and delicious porridge.
What an interesting porridge Priya, only u can think so..Thanks for sharing how to make barley porridge its really useful :)
Vendakkai Sambar - My 6th guest post
quick, delicious, nutrituous - all in one - wowow!!!! nicely done Priya!
Sowmya
Ongoing Event - CWF - Whole Wheat Flour
Ongoing Event - Let's Party - Eggless Bakes and Treats
Healthy porridge...
That is one healthy and nutritious porridge
healthy porridge and tempting thokku..
looks delicious Priya and is healthy too
so simple and delicious barley porridge....will try this soon...
Yummy and delicious porridge..
Shabbu's Tasty Kitchen
its one of my fav kanji.. my mom used to prepare this when i fall sick.. nice preparation..
I know porridge is so healthy and mom was always saying when i didn't eat them you don't know what is healthy. And even after all this years i am not a fan :-(
wow very healthy porridge and tempting click...
Delicious n healthy porridge, love it!!!
That's an healthy and spoon licking recipe.....love the way you served it....
Super healthy porridge priya, quite healthy too
Healthy delicious porridge !!
Looks great! perfect for those cold winter days. I love the porridge with thokku...
I am on your side priya. I always choose these kind of simple and quick breakfast when I feel lazy. Love the creamy texture.
Amma used to have barley water, but I have never even bought it after marriage, oats does become boring and thanks for sharing I will surely try this akka :)
You are making me a better cook and a healthy eater, this post reminds me of oats sesame ladoo :P
Healthy porridge ...a wintry treat.
Looks great, delicious !!!!!
Is barley rava the same as regular barley? a real feel good sort of dish
Un porridge qui me semble des plus délicieux.
La photo est très gourmande.
A bientôt
A very healthy and simple porridge!
Comfort,delicious porridge..love it
Hey never really tried porridge at home..quite simple recipe..should be filling for breakfast
feel like having that bowl of warm soup now..perfect...
wow very healthy porridge and tempting click...
healthy and delicious porridge...
healthy Porridge... I do it with water.. should try with milk
http://great-secret-of-life.blogspot.com
hmmm...wud try dis porridge 4 my mom..
Participate in my event...
Restyle My Taste !!
http://www.sajustastes.com/2012/11/restyle-my-taste-first-event-giveaway.html
Healthy n delicious porridge
Looks delish... Love that pickle combo...
http://recipe-excavator.blogspot.com
comfort food..
Join my ongoing event Fast & Quick Healthy Dishes Event
http://lifewithspices.blogspot.in/2012/11/fast-quick-healthy-dishes-event.html
A bowl of this poridge is enough to fill the tummy to keep you healthy right!!
Gr8 job dear!!
Never had Barley as savoury porridge form, always sweet with loads of sugar. This one is obviously tastier and healthier.
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