I love dal based rotis for my dinner, two days back i quickly prepared this super spongy,easy breezy healthy chappathis with a combination of both cooked yellowsplit moongdal and cooked whole green moongdal.Eventhough the colour of this chappathi was bit dull,tastewise it was absolutely marvellous,super soft and prefect for a nutritious evening dinner.
I simply spiced my chappathi with freshly grounded pepper powder and garam masala powder,i simply served this chappathi simply with thick curd and any pickle for our dinner. An excellent protein rich rotis to enjoy without any hesitation.These healthy chappathis goes to Kalyani'sMagic Mingle,Ramadan Friendly Recipes by Halal foodie & to my event Healthy Diet-Cooking with Whole grains hosted by Jaya.
2cups Wheat flour
1/4cup Cooked split moongdal
1/4cup Green moongdal (cooked)
2tbsp Pepper powder
1tbsp Garam masala powder
Salt
Warm water (as per need)
Take the wheat flour,pepper powder,garam masala powder and salt in a large bowl, meanwhile grind both the moongdal as fine paste.
Now add the grounded paste,warm water as per need to the flour, knead everything as soft and stiff dough.
Make medium sized balls from the dough and roll as thin circles with a rolling pin.
Heat a tawa, drop the rolled chappathis and drizzle oil and cook on both sides until they get well cooked.
Serve with thick curd and mango pickle.
I simply spiced my chappathi with freshly grounded pepper powder and garam masala powder,i simply served this chappathi simply with thick curd and any pickle for our dinner. An excellent protein rich rotis to enjoy without any hesitation.These healthy chappathis goes to Kalyani'sMagic Mingle,Ramadan Friendly Recipes by Halal foodie & to my event Healthy Diet-Cooking with Whole grains hosted by Jaya.
2cups Wheat flour
1/4cup Cooked split moongdal
1/4cup Green moongdal (cooked)
2tbsp Pepper powder
1tbsp Garam masala powder
Salt
Warm water (as per need)
Take the wheat flour,pepper powder,garam masala powder and salt in a large bowl, meanwhile grind both the moongdal as fine paste.
Now add the grounded paste,warm water as per need to the flour, knead everything as soft and stiff dough.
Make medium sized balls from the dough and roll as thin circles with a rolling pin.
Heat a tawa, drop the rolled chappathis and drizzle oil and cook on both sides until they get well cooked.
Serve with thick curd and mango pickle.
32 comments:
This is one power packed healthy chappathi..perfect for kids...
Moong dal chapathi looks yummy.
Cuisine Delights
My Monthly Event - Spotlight : "Curries/ Gravies"
Perfect roti for lunch box. nicely done
Thats a very healthy n filling chapathi Dear
I miss chappathi..these look delectable.
Priya, you're rocking girl....so many recipes using black pepper and moong dal...the chappathi looks really soft and delicious
looks so good and healthy..
Hi Priya ,
Looks nice !!!
and power packed chapathi:)))
Keep on Dear...
www.southindiafoodrecipes.blogspot.in
Hi Priya,
Looks Nice !!!
and power packed chapathi :)))
Keep on Dear...
www.southindiafoodrecipes.blogspot.in
Very unique & protein packed...
Prathima Rao
Prats Corner
very healthy & soft chapathi.. this is new to me..will try this soon..
http://indiantastyfoodrecipes.blogspot.com
Priya this roti doesn't need and side dish actually..It's a complete meal in itself. Nice one..
This healthy combo looks fabulous!
a healthy pack.. delicious...
thats so healthy and looks inviting
you are on a roll Priya... the recipes with moong and pepper are all good...
sounds so good with some curd..
Pepper flavored yum,healthy and delicious.
The ingredients,the flavor,it's a winner for sure !
very neat idea, love it
Moongdal chapathi looks perfect and delicious.
Interesting chapathi, looks delicious!
Very delicious n healthy chapathis!!
Ongoing Events of Erivum Puliyum @ Palakkad Chamayal-Fenugreek Leaves OR Green Chillies
Flavourful n healthy filling chappathi!!
Looks so crispy and delicious!!
Healthy, yummy & great twist to the regular chapatis
Very nutritious, love the pepper flavor..
Perfectly done, looks good. I love cooked dal addition to chapathis.
Thank you for your delicious entry Priya
Very healthy and good one Priya
Super recipe..healthy yaar
Looks delicious ..and I like roti a lot ..hugs and smiles
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