Saw this whole black urad dal sundal in a TV cookery show long back, immediately i took a note of this healthy and nutritious snack.Last week i prepared a cup of this sundal,oh boy its tastes super yummy,nutritious and similar to the whole green gram sundal. Definitely i'll recommand everyone to give a try to this super healthy,delicious and guilt free snacks. Even my teddies enjoyed having this sundal for their evening snacks.Sending to my own event CWS-Black Gram guest hosted by Shri.
1cup Black whole urad dal
Salt
1tsp Mustard seeds+urad dal
1/4tsp Asafoetida powder
1tsp Ginger (chopped)
2nos Green chillies (chopped)
2nos Dry red chillies
1/4cup Grated coconut
Oil
Few curry leaves
Soak whole urad dal overnite, cook in a pressure cooker with salt and enough water upto 3whistles, strain the water and keep aside..
Heat enough oil, fry the mustard seeds,urad dal,dry red chillies and curry leaves with asafoetida powder, add the chopped ginger pieces,chopped green chillies,cook for few seconds
Finally add the cooked urad dal,salt,grated coconut and toss gently everything for few minutes and put off the stove..Enjoy warm..
1cup Black whole urad dal
Salt
1tsp Mustard seeds+urad dal
1/4tsp Asafoetida powder
1tsp Ginger (chopped)
2nos Green chillies (chopped)
2nos Dry red chillies
1/4cup Grated coconut
Oil
Few curry leaves
Soak whole urad dal overnite, cook in a pressure cooker with salt and enough water upto 3whistles, strain the water and keep aside..
Heat enough oil, fry the mustard seeds,urad dal,dry red chillies and curry leaves with asafoetida powder, add the chopped ginger pieces,chopped green chillies,cook for few seconds
Finally add the cooked urad dal,salt,grated coconut and toss gently everything for few minutes and put off the stove..Enjoy warm..
40 comments:
My lil one favy sundal... Even i love it... :)
wow good one n healthy
Never made with urad dal.. interesting idea. Priya, was it easy to keep the shape of Urad dal? I always make dal and make it in a muchsy texture
Simple and healthy too :)
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a healthy dish which i like to have at lunch time..nice presentation..
very healthy.. will try it soon..
sounds yummy,we call it as Usli,urad dal sundal must be yummy to taste..will surely give a try...
A very healthy and delicious Sundal!
This is new to me. Will surely try it out. Thanks for sharing.
This is a healthy dish.. I often eat this kind of preparation with different dals..
Wow, love the idea of black udad dhal sundal, it looks so delicious!!
Healthy n delicious Sundal :)
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so simple and yet so satisfying..
Healthy and protein packed snack...
never tried this .new to me but fabulous looking
very delicious and healthy
This looks delicious & ofcourse healthy too.
Very healthy n delicious sundial,sounds
Inviting....
Healthy and delicious..
Yummy n Healthy Sundal :)
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I have never seen black dal. I'll have to get a hold of some and give your recipe a try. Have a great day. Blessings...Mary
Healthy snack,delicious.
Healthy Bhi, Tasty Bhi... :-)
-Mythreyi
Yum! Yum! Yum!
New to me too, healthy sundal.
we eat a lot of sprouts. this would be tried soon.
Sounds healthy & looks delicious, nice recipe!
Priya, I never knew that you can make sundial out of udad dal. Very nice recipe.
Healthy & nutritious!
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healthy n tasty snack..neva tried before..v tempting!
delicious healthy sundal
Priyakka, I keep losing track of how many recipes you can post in a day! This is very healthy sundal. You know you posted a recipe on brown rice masala dosa rt, from then on I switched on to making it your way, it follows this BBB later this week. Thanks for posting such recipes.
very healthy & delicious!!
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WOW!!! Never thought of sundal with urad dal.
Healthy and delicious.
Never had urad gram sundal. Great idea.
Wow looks so tasty and nice! I have been searching for a recipe with whole urad black dhal other than Dhal Makhani. Will surely try this out :)
This sundal is healthy and innovative..new to me Priya.
You rock Priya, such a healthy and delicious sundal.
I had no idea we could make sundal with this... i just use it for dhal makhni.. can't wait to try this.
love the use of ural daal for the sundal!
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