Wednesday, June 29, 2011

Broccoli & Green Peas Rice

I can have easily any sort of one pot meals for every day lunch,also its quite an easy and best way to sneak any sort of veggies..Thats why i can prepare any sort of one pot meal easily and quickly with different veggies..Our recent favourite rice is this broccoli and fresh green peas rice, seriously this rice need very less time to get ready also suits prefectly as a lunch box menu.. To be honest, even my little picky eater enjoyed this easy breezy rice simply with potato chips, he finished quickly his plate easily and he loved it..I used freshly cooked rice for making this easy rice, you can use very well leftover rice for making this rice too..


2cups Cooked rice
20-25nos Broccoli florets
1/2cup Fresh green peas
1tsp Briyani masala powder
1/2tsp Cumin seed powder
2tsp Green chillies (chopped)
1no Onion (big & chopped)
1tsp Mustard seeds+urad dal
Few curry leaves
Oil
Salt

Heat enough oil,let splutters the mustard seeds and urad dal, add immediately the chopped onions,chopped green chillies,curry leaves and salt,saute everything until the onions turns transculent, now add the fresh green peas, briyani masala powder,cumin seed powder,cook for few seconds, finally add the broccoli florets, saute for few seconds and add the cooked rice..Toss everything gently and serve immediately with chips or papads..

39 comments:

Simply Life said... Reply To This Comment

perfect rice dish!

SinFoodie said... Reply To This Comment

Looks delicious and healthy!!!

Mugdha said... Reply To This Comment

healthy and delicious recipe...:)

Suja Manoj said... Reply To This Comment

Quick and easy rice,flavorful rice..

Hari Chandana P said... Reply To This Comment

Very tempting and delicious recipe.. Love the combination dear.. Yum Yum Yummm !!!!
Indian Cuisine

Vidhya said... Reply To This Comment

sounds like a new combo to me... looks perfect

Anu Santanu said... Reply To This Comment

Perfect healthy rice dish !!!
Bhalo Khabo

Unknown said... Reply To This Comment

lovely combo..Healthy and delicious rice..

Sangeetha M said... Reply To This Comment

Priya same pinch...i too prepared one pot meal with broccoli sterday...can't believe it :o
your version looks so yummy n flavorful,quick recipe indeed...perfect combo..

Vimitha Durai said... Reply To This Comment

Healthy and yummy rice...

Sravs said... Reply To This Comment

Nice and healthy rice !!

Priyanka said... Reply To This Comment

M a new broccoli fan and always looking for something new to try. And ur creation is added to my list :)

Deepthi KR said... Reply To This Comment

healthy recipe!!!

Myvegfare said... Reply To This Comment

Love Broccoli and peas, beautiful combo and of course with rice! delicious

Sobha Shyam said... Reply To This Comment

delicious, healthy and lovely rice..

Ongoing Event at Good Food:
COOK IT HEALTHY:PROTEINicious

Joyti said... Reply To This Comment

That looks very, very tasty indeed! And I love one-pot meals too...especially ones with rice.

Torviewtoronto said... Reply To This Comment

delicious combination of flavours

Anonymous said... Reply To This Comment

Wow.. thats a lovely recipe./.I just made broccoli paratha last day :D I have a new recipe for broccoli.. thank youuu :D

Swathi said... Reply To This Comment

Delicious one pot meal. easy and healthy too.

Unknown said... Reply To This Comment

Looks so lovely, great new twist of pulao:)

Amritha Kalyani said... Reply To This Comment

looks delicious. i love broccoli peas combo. this is so simple to make.

Chaitanya said... Reply To This Comment

healthy and superb ...yummy ...
www.rajafood.blogspot.com

Saraswathi Ganeshan said... Reply To This Comment

Its so simple priya...going to try tomorrow itself:)

Miriam Korula said... Reply To This Comment

i love adding broccoli into my food...n' green peas too...this is a great idea to combine both...:)

Vardhini said... Reply To This Comment

Priya .. you are coming up with a lot of yummy combos .. Thx for linking to the event.

Vardhini
Event: Dish it Out - Spinach and Garlic
Event: Healthy Lunchbox Ideas - Broccoli

divya said... Reply To This Comment

So tempting and delicious rice.. simply inviting dear !!

Hamaree Rasoi said... Reply To This Comment

I too love broccoli. Your recipe looks to be very healthy and tasty.

Deepa
Hamaree Rasoi

Reshmi Mahesh said... Reply To This Comment

Yummy flavorful rice...

Jeyashris Kitchen said... Reply To This Comment

i make a similar one with cauliflower, adding broccoli sounds interesting and quite yummy too

Shanthi Krishnakumar said... Reply To This Comment

Wonderful rice and I always love the brocolli and peas combo. That is sure a tasty rice with these ingredients.

Yours Truly said... Reply To This Comment

looks easy yet delicious! i love peas

Alessandra said... Reply To This Comment

Yes I agree with all, healthy and yummy!


ciao
Alessandra

Unknown said... Reply To This Comment

Flavourful, healthy n yummy rice Priya...very tempting too

Unknown said... Reply To This Comment

Very healthy and delicious rice.

Prathima Rao said... Reply To This Comment

This is a quick & a yummy preparation!!! You have cooked the rice perfectly..They look so fluffy & the each grains are apart...
Prathima Rao
Prats Corner

Sensible Vegetarian said... Reply To This Comment

Delicious and healthy one.

Shanavi said... Reply To This Comment

that perfect grainy rice makes me hungry in the breakfast time itself..

Archana said... Reply To This Comment

Love the colours! Delicious.

swapna said... Reply To This Comment

Love one pot meal....looks tempting!!