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Friday, January 28, 2011

Sprouted Moth Beans,Beets & Cucumber Salad

Recently i prepared some sprouts using moth beans/matki beans which ressembles quite like green whole moongdal, they turns out super prefect and i couldnt stop adding in my daily menus, here comes one among the salad i prepared using those sprouts with grated fresh beets and thinly sliced cucumbers which i dressed up with yogurt,salt and pepper powder, its a very simple at the same time quick salad to enjoy without any guilt.....The grated fresh beets gives a crunchiness to this salad and the cooked moth beans tastes marvellous along with beets and cucumber..Prefect for a evening dinner...We loved it..Sending to Innovative salad -Cucumber hosted by Pia..

Visit Srivalli,Monika,PJ,Reva,Priyavaasu,Jay,Azeema,Ayeesha,Soumya,Gayathri,Veena&Usha as we are running blogging marathon..

Sprouted Moth Beans, Beets & Cucumber salad

1no Cucumber (sliced thinly)
1cup Grated beets
1/2cup Sprouted moth beans (cooked)
1/2cup Greek yogurt
Salt
Pepper powder

Whisk the yogurt with salt and pepper powder...take the sliced cucumber,beets and sprouted moth beans in a bowl, mix the spiced yogurt dressing,give a quick stir and serve immediately..


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41 comments:

  1. Santosh BangarJanuary 28, 2011 at 9:12 AM

    wow!!!!refreshing healthysalad with nic combinaion of sprouted dal

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  2. Deepa G JoshiJanuary 28, 2011 at 9:43 AM

    such a healthy and tasty salad..beautiful color combo..easy to make and good to taste..

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  3. Padhu SankarJanuary 28, 2011 at 9:45 AM

    I love salads and can have it any time .looks nice

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  4. PiaJanuary 28, 2011 at 10:04 AM

    Hi priya is a really healthy salad. why don't you send it to the Innovative Salad Event. I would be really happy if you will participate in it

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  5. GayuJanuary 28, 2011 at 10:50 AM

    Salad looks so healthy and nutritious!!

    G
    http://ensamayalarangam.blogspot.com

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  6. Umm MymoonahJanuary 28, 2011 at 11:08 AM

    Wow! What a lovely looking salad, looks very inviting.

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  7. Jayanthy KumaranJanuary 28, 2011 at 11:09 AM

    surely delectable salad...lovely presentation..
    Tasty appetite

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  8. SutapaJanuary 28, 2011 at 11:12 AM

    Healthy, delicious and looks gorgeous!

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  9. KurinjiJanuary 28, 2011 at 11:43 AM

    Delicious salad n nice presentation....
    Kurinji Kathambam

    Event : Healthy Recipe Hunt - 1 (Aval/Poha/Riceflakes)

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  10. Love2cook MalaysiaJanuary 28, 2011 at 1:52 PM

    Priya, when are we gonna be neighbours? I shall be sitting at your dining the whole day...hehe ;)

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  11. GEETHA ACHALJanuary 28, 2011 at 1:57 PM

    Looks so easy and tempting...What do we say moth beans in tamil...It looks like karamani...

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  12. AkilaJanuary 28, 2011 at 2:01 PM

    wow what a superb salad.... love it...

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  13. ArchanaJanuary 28, 2011 at 2:08 PM

    Salad looks good. Healthy and nutritious!

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  14. LaurenJanuary 28, 2011 at 2:09 PM

    cucumber salad is one of my favorite things...although I've never made it like this before! Thanks for the new recipe!

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  15. TinaJanuary 28, 2011 at 2:37 PM

    Sooo healthy and easy salad...

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  16. Hamaree RasoiJanuary 28, 2011 at 3:27 PM

    You never forget to add healthy touch to any of your dish Priya :-) sounds crunchy and nutritious

    Deepa
    Hamaree Rasoi

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  17. From the KitchenJanuary 28, 2011 at 3:42 PM

    It's the time of year that I'm desiring salads and this one looks delicious. I'm going to have to do a little research on the beans.

    Best,
    Bonnie

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  18. KrithisKitchenJanuary 28, 2011 at 4:00 PM

    Wow. this looks refresing... love the color palette... feast to the eyes..

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  19. RamyaJanuary 28, 2011 at 4:08 PM

    Very refreshing salad:-)

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  20. aipiJanuary 28, 2011 at 4:16 PM

    Loved your presentation Priya..salad sounds delicious too :)

    US Masala

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  21. UnknownJanuary 28, 2011 at 4:34 PM

    yum yumm..healthy and deliciious!

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  22. SujiJanuary 28, 2011 at 4:42 PM

    Healthy salad, nice presentation..

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  23. Priya SreeramJanuary 28, 2011 at 4:45 PM

    lovely redreshing combo , nice !

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  24. divyaJanuary 28, 2011 at 4:51 PM

    Beautiful click..Looks so perfect and healthy salad...

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  25. SuhainaJanuary 28, 2011 at 4:52 PM

    THAT LOOKS REALLY INTERESTING. NICELY ARRANGED TOO...

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  26. VidhyaJanuary 28, 2011 at 6:03 PM

    A heathy salad for a busy day.Loved it.

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  27. Mary BergfeldJanuary 28, 2011 at 7:04 PM

    I have never heard of moth beans. I really love salads and this one looks delicious. I'll try to find the beans. I hope you have a wonderful day. Blessings...Mary

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  28. PreeOccupiedJanuary 28, 2011 at 8:01 PM

    Yummy, Priya. Love the freshness of the salad.

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  29. UnknownJanuary 28, 2011 at 8:02 PM

    Beautifully presentad salad Priya looks great.

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  30. PushpaJanuary 28, 2011 at 8:15 PM

    Yummy,healthy and refreshing salad Priya.

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  31. MadhaviJanuary 28, 2011 at 8:16 PM

    Beautiful presentation and very healthy salad!!

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  32. SwathiJanuary 28, 2011 at 9:02 PM

    Beautiful , colorful and healthy salad.

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  33. TahemeemJanuary 28, 2011 at 9:51 PM

    Love the salad.. its so beautiful and yum :)

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  34. ElaichiiJanuary 28, 2011 at 10:47 PM

    Very refreshing salad!

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  35. SoumyaJanuary 28, 2011 at 11:33 PM

    beautiful presentation...very refreshing and healthy salad

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  36. Gayathri KumarJanuary 29, 2011 at 1:57 AM

    Very yummy and nutritious salad..

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  37. RaksJanuary 29, 2011 at 12:22 PM

    salad sounds very healthy!

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  38. Menaga SathiaJanuary 30, 2011 at 5:16 PM

    Love ur presntatin,healthy salad!!

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  39. UnknownFebruary 1, 2011 at 1:48 AM

    Looks so tempting and so beautifully presented.

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  40. Simona CariniFebruary 2, 2011 at 6:57 AM

    Another very nice salad, beautifully presented. I must try again to sprout beans. Thank you for another nice contribution to MLLA!

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  41. PiaFebruary 3, 2011 at 6:32 PM

    Thanks a lot for adding this lovely and healthy salad to Innovative salad event

    ReplyDelete

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