Recipe Index

Appetizier & Snacks:

Karunai Kizhangu Pakodas
Bread Koftas
Seppankizhangu /Taro Root Chops
Cheese Sticks
Tofu Cutlet
Idly Batter Bonda
Chickpeas Vegetable Masala Vadai
Sprouted Moongdal Pakodas
Bread Bhaji
Rava Carrot Bonda
Black-eyed Beans N Carrot Masala Vadai
Cabbage Medhu Vada
Tapioca Spicy Chips
Tofu Bonda
Bread Vadai
Cheese Samosa
Radish Pakodas
Microwave Tandoori Paneer
Vegetable Bread Balls
Vazhaipoo Vadai/Banana Flower Vadai
Zucchini N Potato Vadai
Bread Cutlet
Greengram Medhu Vada
Palak Onion Pakodas
Chickpeas Murukku
Wheat Flour Murukku
Tofu Crispy Balls
Redcow Peas Masala Sundal
Corn N Oats Vegetable Cutlet
Moongdal Vada
Okra Kurkure
Muthira/Horsegram Sundal
Coriander Medhu Vadai
Karela Crispy Chips
Sprouted Moongdal Chaat
Parboiled N Coconut Chakli/Puzhungalarusi Thengai Murukku
Thattai
Moongdal Murukku
Steamed Ragi Veggie Rolls
Plantain Chips
Toasted Idli N Bellpepper Masala
Triple Flours Murukku
Microwave Spicy Channa
Baked Chickpeas Vada
Crispy Mullu Murukku
Jackfruit Seed Vadai
Gobi Bhaji
Baked Cheesy Bread N Vegetable Pockets
Microwave Cup Corn
Microwave Popcorn
Broccoli Masal Vadai
Spicy Plantain Fritters
Mixed Vegetable Koftas
Tapioca (Maravallikizhangu) Medhu Vadai
Vegetable Puffs
Thenga Manga Pattani Sundal/Yellow Peas Sundal
Papad Choori (Jain Papad Snack)
Mint Pakoda
Aloo Palak Tikki
Sweet Potato N Chickpeas Cutlet
Bhelpuri
Baked Chickpeas N Bread Rolls
Baked Potato N Soya Kheema Samosas
Baked Masala vadai
Whole Greengram Kunukku
Black-eyed Peas Sundal
Karunaikizhangu Kola Urundai/Suran Savoury Balls
Chickpeas Sundal
Black-eyes Peas N Potato Cutlet
Mixed Beans Sundal
Onion Medhu Vadai
Kollu Masala Vadai
Chanadal and Bulgur Sundal
Thenkuzhal Murukku
Dry Green Peas Masala Vadai
Black Channa Sundal
Jantikalu/Murukku
Ragi Murukku
Baked Oats Crusted Oats & Veggies Patties /Cutlets
Rajma & Sweet Potato Cutlets
Gram Flour Murukku
Pottukadalai(Split Roasted Gram) Murukku
Wheat & Sweet Potato Bonda
Napa Cabbage Pakodas
Kothimbir Vadi (Savoury Coriander Cakes/Cutlets)


Breakfast & Dinner:

Curryleaves Powder Idli
Sponge Dosai
Ragi Idli
Redcow Peas Adai
Tomato Bhath
Zucchini Idli
Oats Idli
Lemony Ragi Noodles
Microwave Bread Pizza
Carrot Bulgur Khichidi
Sprouted Moongdal Idli
Olaiappam -Sweet Idli
Masala Kuzhi Paniyaram
Bread Poha
Potato Rava Savoury Pancakes
Coconut Poha
Ragi N Wheat Coconut Noodles
Soft Idli
Microwave Muesli N Chocolate Bars
Microwave Stuffed Vegetable Idli
Spinach Mini-Dosas
Bellpeppers Masala Dosa
Toor Dhal idlis
Kamban Koozh(Pearl Millet Porridge)
Instant Kambu (Pearl Millet) & Oats Dosa
Lemon Rice Sevai


Flat Breads:

Ragi Carrot Paratha
Spicy Rajma & Tomato Paratha
Tofu Paratha
Coriander Masala Chappathi
Oats Spinach Paratha
Avocado Paratha
Beets N Spring Onions Paratha
Besan N Methi Paratha
Soya Flour Paratha
Stuffed Aloo Kulchas
Butter Naan
Shah Jeera Naan (without yeast)
Oats N Methi Paratha
Mixed Dal Paniyaram
Multigrains Zucchini Rotis
Stuffed Rajma Paratha
Mixed Vegetables Chilli Kothu Parotta
Cheesy Oats Paratha
Minty Oats Paratha

Chutneys:

Mint N Coconut Chutney
Shallots N Redchillies Chutney
Ridgegourd Peels N Sesame Seeds Chutney
Butternut Squash Chutney
Zucchini Chutney
Radish Chutney
Carrot N Ginger Chutney
Corianderleaves N Onion Chutney
Beetroot Chutney
Shallot Chutney
3 in 1 Chutney
Eggplant Chutney
Hot n Sweet Mango Pachadi
Red Bellpepper N Peanut Chutney
Spicy Bottlegourd Chutney
Spicy Garlic & Curryleaves Chutney
Carrot & Zucchini Chutney
Tangy Eggplant Chutney
Snake Gourd Seeds & Bellpepper Chutney

Gravies:

Soyachunks Keema Kurma
Drumstickleaves Sambhar
Bittergourd Dal
Onion Tomato Thokku
Aloo Mattar Gobi Sabji
Sprouted Kollu Sambhar
Spring Onion N Mushroom Gravy
Sprouted Methi N Onion Gravy/Vethaya Kuzhambu
Lotus Root Dal
Easy Channa Masala
Spicy Moongdal Tadka
Dum Aloo
Bok Choy Pappu
Mixed Vegetable Kootu With Rasam Powder
Lobia Tomato Masala
Peppercorns N Cumin Gravy/Milagu Jeeraga Kuzhambu
Palak Channa Masala
Cabbage Dal
Turnip N Lemon Pappu
Green Tomato Kura
Mushroom Salna
Lauki Chole
Mixed Vegetable Sambhar
Zucchini N Sprouted Moongdal Kurma
Watercress Paruppu Kadaiyal
Badam Paneer
Kadai Paneer
Sprouted Lentils Gravy
Zucchini Dal
Milagai Killi Sambhar
Val/Hyacinth Beans Sambhar
Chettinad Tomato Kurma
Channa N Paneer Masala
Chettinad Karuvepillai (curryleaves) Kuzhambu
Gobi, Butterbeans N Mint Kurma
Chayote Pappu
Paruppu Urundai Kuzhambu/Lentils Dumplings Gravy
Chayote Pepper Sambhar
Capsicum Tomato Pappu
Lucknowi Koftas
Okra Tomato Gravy
Yennai Kathirikkai Kuzhambu/Brinjal in Tamarind Gravy
Kathirikkai Kosthu/Brinjal Gojju
Kadala Kuzhambhu/Chickpeas Gravy
Spiced Creamy Spinach
Jain Lauki Koftas Curry
Carrot N Bokchoy Poricha Kootu
Rasedar Rajma (Rajma in Curry Sauce)
Tomato Sambhar
Vegetable Kurma
Soyachunks N Greenpeas Kurma
Amarnath/Thandu Keerai Kootu
Lauki N Black-eyes Peas Kurma
Varuthu Aracha Chow Chow/Chayote Kootu
Vazhakai (Raw Banana)&Malli Kuzhambu
Parsi Daal
Snake Gourd & Oats Kootu
Paneer Butter Masala
Pav Bhaji


Rasams:

Moongdal Rasam
Shallot N Lentils Rasam
Buttermilk Rasam
Tomato Rasam
Mint Leaves Rasam
Methi Leaves Rasam
Beet Rasam
Kollu/Horsegram Rasam
(Dry Green Peas) Paruppu Urundai Rasam
Butternut Squash Rasam

Soups:

Cabbage Cream Soup
Broccoli Cream Soup
Zucchini Clear Soup
Drumstick Clear Soup
Hot N Sour Mushroom Soup
Cream Tomato Soup
Creamy Pumpkin N Apple Soup
Cabbage N Bulgur Soup
Rajma Tomato Soup
Spicy Green Soup
Pumpkin Watercress Soup
Carrot N Leeks Soup
Redbellpepper, Celery N Pasta Soup
Mushroom Babycorn Soup
Redbellpepper N Mushroom Soup
Broccoli N Barley Soup
Creamy Vegetable Soup
Tomato Barley Soup
Bokchoy N Flagelot Beans Tomato Soup
Creamy Leek N Potato Soup
Sweet Corn Vegetable Soup
Cauliflower, Broccoli N Pasta Clear Soup
Chilled Avocado Soup
Spinach N Dal Soup
Tomato Bread Soup
Chilled Tomato Soup
Cauliflower Walnut Cream
White Bean Soup
Chunky Broccoli & Rajma Soup
Spinach Puree (For Toddlers
Creamy Carrot & Cilantro Soup
Onion and Leeks Soup

Rice Dishes:

Okra Fried Rice
Zucchini Rice
Mushroom Fried Rice
Cauliflower Spicy Rice
Cheesy Greenpeas Pulao
Tofu Fried Rice
Sprouted Moongdal Fried Rice
Corianderleaves Tofu Biriyani
Chilly Rice/Karapu Annam
Mixed Vegetable Fried Rice
Snakegourd Masala Rice
Cabbage Lemon Rice
Corianderleaves Pulao
Ghee Rice
Carrot Curd Rice
Carrot Broccoli Fried Rice
Green Capsicum Pulao
Beetroot Moongdal Rice
Tomato Thokku Rice
Spicy Tomato Pulao
Carrot N Paneer Fried Rice
Red Cabbage Paruppupodi Rice
Coconut Rice
Navratan Pulao
Channa Pulao
Methi N Soyachunks Pulao
Saffron Rice
Curried Eggplant Rice
Tomato N Paneer Fried Rice
French Beans N Red-bellpepper Rice
Lemon Rice
Beets N Kalonji Masala Rice
Coriander N Soyachunks Pulao
Microwave Cashew Rice
Coriander N Paneer Pulao
Carrot Masala Rice
Minty Cashew N Peas Pulao
Curryleaves Rice (Kariveppillai Saadham)
Rajma N Tomato Rice
Beans Rice
Potato N Bellpepper Masala Rice
Mixed Vegetable N Paneer Tomato Rice
Vangi Bhath
Tomato Masala Rice
Microwave Peas Pulao
Microwave Mushroom Briyani
Microwave Carrot Pulao
Arisi Paruppu Sadham (Dal Rice)
Microwave Carrot N Spinach Fried Rice
Rajma & Bellpepper Pulao


Side dishes:

Simple Potato Roast
Rajma Paneer Podimass
Paneer jalfrezi
Simple Gobi Masala
Frenchbeans Moongdal Stir-fry
Drumstickleaves Moongdal Stir-fry
Broccoli Rajma Curry
Ridegourd Peanut Curry
Beetroot Channadal Stir-fry
Microwave Aloo Paneer Masala
Carrot Paruppu Usili
Hyderabadi Paneer 65
Tofu Manchurian
Italian Flatbeans Paruppu Usili
Chickpeas With Coconut Sauce
Spicy Chickpeas N Potato Curry
Pepper Mushroom Curry
Clusterbeans Channadal Stirfry/Kotthavarai Poriyal
Shahi Paneer
Jain Cabbage Sabji
Bok Choy Stir-fry
Bottlegourd N Peanut Curry
Carrot N Frenchbeans Thoran
Dahi Beets Cutlet
Water Spinach Stir-fry
Jeera Alu
Chilly Paneer
Alu Fry
Brinjal N Peanut Curry
Microwave Paneer Masala
Chettinad Mushroom Kurma
Clusterbeans Thoran
Microwave Aloo, Matar & Gobi Masala
Spicy Potato Thokku
Vazhaipoo/Banana Blossom Kootu
Microwave Spinach Stir-fry
Microwave Jeera Aloo
Khara Papeta (Parsi Potato Curry)
Spicy Yam Stir-fry
Bhindi Zunka
Vazhakkai (Raw Banana) & Oats Kara Poriyal

Juices & Beverages

Cucumber Milkshake
Masala Milk
Brown Pearl Iced Tea
Herbal Juice
Rose Badam Milk
Choco Almond Shake
Spicy Masala Tea
Rose Lychee
Orange Pear Cocktail Juice
Sugarfree Strawberry Yoghurt Smoothie
Fresh Cucumber Juice
Beetroot Clementine Juice
Dates Milkshake
Kiwi Banana Smoothie
Spiced Redgrapes Juice
Persimmon Smoothie
Mango Lassi
Apricot N Banana Smoothie
Peppercorns n Ginger Surasam
Strawberry N Cucumber Shake
Strawberry Jam Badam Milk
Rose Syrup Lassi
Strawberry Soup
Nesquik,Strawberry N Banana Shake
Orange Ginger Lemonade
Watermelon N Avocado Milkshake
Gingery Berry Soup
Kiwi Lassi
Melon Cooler
Aamras
Cantaloupe Melon Smoothie
Pepper Milk (for flu and cold)
Aam Panna
Mango N Dates Syrup Juice
Chocolate, Strawberry N Banana Milkshake
Rose Milk With Caramel Jellies
Carrot Milkshake
Cornflakes & Banana Milkshake
Fresh Pineapple Juice
Cardamom Flavoured Lychee Shake

Salads, Dips, Raitas & Pickles:

Chinese Cucumber Salad
Tomato Mozzarella Salad
Fresh Salad With Yoghurt Dressing
Fresh Garden Salad
Avocado Mayo Dip
Cornkernels Cream Hummus
Creamy Ricotta Dip
Mixed Vegetable Pasta Salad
Red Cabbage Salad
Red Radish Raita
Yoghurt Mayo Dip
Kiwi Salad
Channa N Veggies Salad
Thai Spicy Cucumber Salad
Persimmon Maple Syrup Salad
Beets Mayo Dip
Avocado N Veggies Salad
Cucumber Raita
Grapefruit N Honey Salad
Tomato N Cucumber Salad
Mixed Veggies N Olive Salad
Olive Pickles
Mango Pickles
Microwave Potato Raita
Microwave Frenchbeans Raita
Microwave Instant Broccoli Pachadi
Strawberry Maple Syrup Salad
Pickled Green Chillies
Black-eyed Peas N Veggies Salad
Bellpeppers n Melon Salad
Nuts & Dryfruits Nectarine Salad
Rajma & Mixed Veggies Salad
Carrot Raita

Sandwich:

Spicy Mozzarella Sandwich
Fresh Vegetable Sandwich
Aloo Peas Masala Sandwich
Indian Style Calzone
Tomato Sandwich With Beets-Mayo Sauce
Cheesy Rajma Sandwich

Sweets:

Aval/Poha Laddoos
Semiya Coconutmilk Kesari
Carrot Almond Sago Kheer
Oats Halwa
Ragi Flour Sweet Dumplings/Ragi Inipu Pudi Kozhukattai
Jangiri
Coconutmilk Rice Dumplings/Thengapaal Kozhukattai
Sooji Kesari Seeyam
Mango Flavoured Nutella Shrikhand
Coconut Laddoos
Wheat Ashoka Halwa
Mixe Daal Paayasam
Kalakand/Milk Burfi
Peanut Cake/Kadala Mittai
Sandesh
Chocolate Glazed Gulab Jamuns
Rasgulla
Chow Chow/Chayote Halwa
Paalkova With Ricotta Cheese
Pumpkin Almond Halwa
Tapioca Coconut Burfi
Badusha
Gulab Jamun
Badam Rasmalai
Paneer Rice Pudding
Carrot Poha Kheer
Olaiappam -Sweet Idli
Badam Saffron Burfi
Bread Milk Pudding
Potato Halwa
Pineapple Kesari
Sakkarai Pongal
Mango N Tapioca Pearls Kheer
Microwave Chocolate Halwa
Beetroot Kheer
Mango Kesari
Microwave Mini Shell Pasta Kheer
Microwave Jackfruit N Almond Kheer
Microwave Rose Kalakand
Beets N Broken Wheat Kheer
Rava/Semolina Laddoos
Rava Laddoos - Andhra Style
Kesari Kheer
Tapioca Sweet Balls
Aval/Poha Kesari
Cornflour Halwa
Apple N Sago Kheer
Microwave Almond Fudge
Microwave Kaju Peda
Channadal N Coconut Kheer
Microwave Carrot Kalakand
Microwave Carrot N Pistachio Chocolate Fudge
Microwave Mango Halwa
Cherry Date-Nut Balls
Strawberry Shrikhand
Strawberry Yogurt Delight
Eggless Mango Cream
Mango Jelly
Eggless Mango Mousse
Microwave Oats Halwa
Oats N Mango Mousse Delight
Microwave Semiya Paayasam
Microwave Bread Halwa
Wheatflour Pidi Kozhukattai
Coconut & Jaggery Balls
Semolina n Oats Kheer
Carrot N Coconut Halwa
Microwave Badam & Pistachio Phirni
Chilled Watermelon Soup
Eggless Indian Custard
Modak
Boorelu (Andhra Suzhiyan)
Panchakhadaya (Maharashtrian Coconut Sweet)
Nugul-Untallu(Sesame Laddoos)
Chocolate Milk Pudding
Oats N Coconut Milk Pudding
Pineapple & Microwave Chocolate Sauce Skewers
Chocolate N Coconut Laddoos
Microwave Chocolate Coconut Fudge
Microwave Chocolate Thiratti Paal
Puran Poli
Moongdal Laddoos/Pasiparuppu Laddus
Tender Coconut/Elaneer Payasam
Godhuma (Wheat) Inipu Paniyaram
Tapioca & Tutty Fruity Sweet Balls
Microwave Carrot Halwa
Besan Cake
Boondi Laddoos
Maida Halwa
Wheat Puri Paal Poli
Gulab Jamuns-2
Microwave Pumpkin & Coconut Halwa
Microwave Butternut Squash & Barley Kesari

Icecreams:

Almond Kulfi
Cucumber Popsicle
Eggless Strawberry Icecream
Canteloupe Granita
Kulfi
Strawberry Kulfi
Mango N Almond Sorbet
Strawberry N Chocolate Chips Sorbet
Kesar Mango Kulfi